5 SENSATIONAL SUMMER FRUITS Hello everyone and welcome back to the Blog. Summer is right around the corner and it’s the perfect time to dive head-first into the beautiful bounty of the season. We all know how tasty these fruits are, but not all of us know how good they are for us and how […]
8 SURE FIRE WAYS TO KEEP OUR COOL THIS SUMMER
HEAT HACKS FOR SUMMER RELIEF Hello everyone and welcome back. With summer right around the corner it’s time for an annual review of tips and facts to help us stay safe in the sun. While many natural threats to our health are obvious like the visible and violent nature of a flood or tornado, excessive […]
EAT YOUR WAY TO PERFECT HYDRATION
EAT YOUR WATER! Hi everyone and welcome to WHAT’S ON THE MENU MONDAY. It’s August already and we are two thirds through another summer. We all know how important it is to stay hydrated during the hot summer months and drinking plenty of water is essential for maintaining Good Health and Wellness. According to experts, […]
EASY BREEZY FLAVORED WATER – MORE THAN YOUR TYPICAL H2O
FLAVORED WATER – HEALTHY AND HYDRATING Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. Although July is over, we still have the beautiful month of August to enjoy. And, in most parts of the country, it will remain very hot and humid throughout the next several weeks. Accordingly, it’s important to drink […]
THE POWER OF H20 – 10 GREAT REASONS TO DRINK YOUR WATER
WATER – OUR MOST IMPORTANT SUMMER ACCESSORY It’s #FACTUAL FRIDAY everyone and we are two thirds through another summer. Now, just in case you’ve forgotten, drinking plenty of water – especially during the hot summer months – is essential for Good Health and Wellness. So, let’s review the TOP TEN BENEFITS OF HYDRATION and why […]