Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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3 GIFTS FOR A HAPPY AND HEALTHY MOTHER’S DAY

May 9, 2018 by Susan Wilking Horan Leave a Comment

Cancer Coach

HAPPY MOTHER’S DAY!  Hello everyone and Welcome to another WELLNESS WEDNESDAY. May is always a busy month. And, with May Day and Cinco de Mayo now behind us, it’s time to celebrate MOTHER’S DAY, which has quite a history of its own. Apparently, the concept of honoring motherhood goes back to ancient Egypt. The Egyptian […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, antioxidants, breast cancer, cancer prevention, cancer screening, chocolate, Dermatology, dopamine, Free Radicals, Full Body Check, Gifts, health, Horan, I had Cancer, Massage. Mammogram, Mother's Day, serotonin, strawberries, Survivor, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, wellness wednesday, Wilking, Wilking Horan

A CUP OF TEA FOR YOUR TROUBLES – AYURVEDIC STYLE

April 16, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

CUMIN, CORIANDER AND FENNEL – HEALTH IN A CUP OF TEA Hello everyone and Welcome to another What’s on the MENU MONDAY. Today, we’re going to discuss an element of the Ayurveda tradition, which is a system of medicine that has its roots in India. It’s a tradition of complementary or alternative medicine that’s gaining […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: Alternative Medicine, American Cancer Society, antioxidants, Ayurveda, Ayurvedic Medicine, CAM, cancer, Cancer Expert, cancer prevention, cancer survivor, CCF Tea, complementary medicine, Coriander, Cumin, Fennel, healthy cooking, healthy foods, Healthy Spices, Horan, I had Cancer, mens health, Menu Monday, National Cancer Institute, Susan Horan, Susan Wilking, susan wilking horan, Tea, Wilking, Wilking Horan, women's health

A NEW BODY ORGAN – RIGHT UNDER OUR NOSE

April 6, 2018 by Susan Wilking Horan Leave a Comment

Cancer Coach

MEET YOUR INTERSTITIUM Hello everyone and Welcome to FACTUAL FRIDAY. Today’s Blog is all about a previously unknown major organ recently discovered in the human body. Known as the INTERSTITIUM, this structure is a macroscopic and fluid-filled space that lies within and between body tissues. Now, we already knew that this “interstitial space” existed in […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer research, cancer survival, Catch It In Time, Factual Friday, health, Horan, I had Cancer, Interstitial fluid, Interstitium, mens health, National Cancer Institute, Neil D. Theise, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

IF IT SOUNDS TOO GOOD TO BE TRUE . . .

March 28, 2018 by Susan Wilking Horan Leave a Comment

Motivational Speaker

ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS? Hi everyone and Welcome to another WELLNESS WEDNESDAY. Today I’m sharing new information regarding a Blog I originally published a few years ago. Titled ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS, this Blog was all about a wonderful new discovery that claimed to forever change the […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, Blood Test, Blood Work, cancer, cancer research, cancer survival, Catch It In Time, CBC, Complete Blood Count, health, Horan, I had Cancer, inspiration, men and cancer, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Theranos, Tumor Marker, wellness, wellness wednesday, Wilking, Wilking Horan, women and Cancer

COLONOSCOPY 101

March 16, 2018 by Susan Wilking Horan Leave a Comment

Cancer Coach

EVERYTHING YOU’VE EVER WANTED TO KNOW BUT WERE AFRAID TO ASK Hello everyone and Welcome to another FACTUAL FRIDAY. It’s March, which means it’s COLON CANCER AWARENESS MONTH. And, when we talk about Colon Cancer, we have to talk about the COLONOSCOPY. To begin, COLON CANCER – also referred to as COLORECTAL CANCER – is […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer prevention, colon cancer, colon cancer awareness month, colonoscopy, Colorectal Cancer, Endoscope, Factual Friday, health, I had Cancer, men and cancer, prevention, Sloan Kettering Cancer Center, women and Cancer

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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