Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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THE HEALING POWER OF PETS

April 29, 2022 by Susan Wilking Horan Leave a Comment

5 GREAT BENEFITS OF LOVING AN ANIMAL Welcome back to the Blog everyone. April is Prevention of Cruelty to Animals Month. So, this Blog is literally going to the dogs – and cats — and is devoted to all the animals in our lives. This month we’re not only bringing focus to the proper treatment […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Anatole France, Animals, ASPCA, cats, depression, dogs, Exercise, Factual Friday, fitness, happiness, health, Horan, Immune System, inspiration, mens health, pets, Service dogs, Stress, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

5 FLAVORFUL FOODS TO BOOST YOUR IMMUNE SYSTEM

April 20, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

KEEPING STRONG IN THE AGE OF CORONA Hello everyone and Welcome to another WHAT’S ON THE MENU MONDAY. As we all continue to self-isolate, cocoon at home and quarantine with our families, we’re all doing our best to stay safe and healthy while looking for activities to keep us engaged. The kitchen has always been […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Fighter, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: anthocyanin, antioxidants, Beta-Carotene, bromine, chocolate, Coronavirus, Covid-19, health, healthy eating, healthy foods, Horan, Immune System, Immunity, mens health, Menu Monday, polyphenol, prevention, Probiotics, selenium, Susan, Susan Horan, Susan Wilking, susan wilking horan, theobromine, Wilking, Wilking Horan, women's health, Zinc

EASY BREEZY FLAVORED WATER – MORE THAN YOUR TYPICAL H2O

August 7, 2017 by Susan Wilking Horan Leave a Comment

FLAVORED WATER – HEALTHY AND HYDRATING Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. Although July is over, we still have the beautiful month of August to enjoy. And, in most parts of the country, it will remain very hot and humid throughout the next several weeks. Accordingly, it’s important to drink […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Speaker, Menu Monday, Wellness Advocate Tagged With: American Cancer Society, antioxidants, cancer prevention, Cucumber, depression, Fatigue, Flavored Water, Ginger, H2O, healthy eating, healthy foods, hydration, I had Cancer, Immune System, Inflammation, Lemon, mens health, Menu Monday, Mint, women's health

GLIOBLASTOMA – NEW HOPE FOR CANCER PATIENTS

July 21, 2017 by Susan Wilking Horan Leave a Comment

Best Selling Author

HOPE IN A TETANUS SHOT Hello Everyone! It’s the end of another week and, once again, Cancer is in the news as it affects one of America’s long-time Public Servants. So, on this #FACTUAL FRIDAY I want to re-publish one of my Blogs from 2015. It’s all about BRAIN CANCER — and in particular, GLIOBLASTOMA — […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, Brain Cancer, cancer research, cancer survival, cancer treatment, clostridium tetani, dendritic-cell vaccine, Factual Friday, Glioblastoma, Hope, I had Cancer, Immune System, inspiration, Lockjaw, mens health, Senator John McCain, Tetanus Shot, women's health

NATIONAL CANCER SURVIVORS MONTH – 7 ESSENTIAL TIPS TO LIVE BY

June 16, 2017 by Susan Wilking Horan Leave a Comment

Cancer Survivor

7 SIMPLE SURVIVAL STRATEGIES  Welcome to #FACTUAL FRIDAY everyone. June is NATIONAL CANCER SURVIVORS MONTH – and the perfect time to REFLECT on our personal journeys while we CELEBRATE our victories. We have come SO FAR in turning the tide on cancer. When I was diagnosed with my first cancer twenty years ago, the state of research […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate Tagged With: Alcohol Use, American Cancer Society, antioxidants, cancer prevention, Cancer risks, cancer survival, Cancer Survivor Month, Exercise, Factual Friday, Fat, Fiber, health, I had Cancer, Immune System, Leaching Effect, mens health, omega-3 fatty acids, Survival Strategies, Surviving Cancer, Tobacco Use, Vitamin D, wellness, women's health

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BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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