SPRINGTIME FRUITS FOR HEALTH Hello everyone and welcome back to the Blog. It’s Spring, it’s April and time for new beginnings and fresh starts. And what better way to begin a new season than by taking advantage of all the wonderful produce that spring brings to the table. So, today we’re profiling 5 fantastic fruits […]
FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
WELCOME TO HEART HEALTH MONTH Hello everyone and welcome back to the blog. It’s February when our thoughts gravitate to matters of the heart, including valentines, love and romance. Yet, February also is American Heart Health Month, so as we focus on the happiness of our hearts this month, we also need to focus on […]
PAVING A PATH TO GRATITUDE
AN ATTITUDE OF GRATITUDE IN 3 SIMPLE STEPS Hello everyone and welcome back to the Blog. November is Gratitude Month, the time of year to count our blessings and give thanks. In fact, gratitude in the month of November began when the colonists gave thanks for the success of the autumn harvest and for their […]
10 HEARTY PLANTS FOR A HEALTHY HOME
FENG SHUI FUNDAMENTALS Hello everyone and welcome back to the blog. Today we’re going to revisit the ancient practice of FENG SHUI – a fascinating Chinese philosophy that attempts to harmonize human beings with their surrounding environment. This ancient art believes that everyone and everything is energy. And, the goal of Feng Shui is to […]
ORGANIC PRODUCE – BACK TO BASICS
WHAT EXACTLY IS ORGANIC? Welcome back to the Blog, everyone. It’s summer and the perfect time to review the basics of organic produce – which fruits and veggies we should buy organic and which fruits and veggies we shouldn’t. First, it’s helpful to know that organic or organically grown are terms that generally refer to foods that […]
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