Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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SAVING THE PLANET STEP BY STEP

April 30, 2025 by Susan Wilking Horan Leave a Comment

7 SIMPLE STEPS TO GLOBAL WELLNESS Hello everyone and welcome back to the Blog. It’s Spring and the time for renewal, rebirth, new growth and new beginnings. It’s also the perfect time to reassess our lives, our progress, our goals and our environment. This time of year also is perfect for focusing on our personal […]

Filed Under: Best-Selling Author, Cancer Coach, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: conservation, Environment, Environmental Protection Agency, EPA, happiness, Horan, inspiration, Mother Earth, Mother Nature, Recycle, Sierra Club, Susan, Susan Horan, Susan Wilking, susan wilking horan, Sustainability, US Department of Energy's National Renewable Energy Lab, wellness, wellness wednesday, Wildlife, Wilking, Wilking Horan

5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY

April 18, 2025 by Susan Wilking Horan Leave a Comment

SPRINGTIME FRUITS FOR HEALTH Hello everyone and welcome back to the Blog. It’s Spring, it’s April and time for new beginnings and fresh starts. And what better way to begin a new season than by taking advantage of all the wonderful produce that spring brings to the table. So, today we’re profiling 5 fantastic fruits […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Bloggers, cancer research, Factual Friday, Fruit, happiness, health, healthy eating, healthy foods, Horan, I had Cancer, inspiration, men and cancer, mens health, National Cancer Control Month, prevention, spring, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellbeing, wellness, Wilking, Wilking Horan, women's health, Writing Community

FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS

February 21, 2025 by Susan Wilking Horan Leave a Comment

WELCOME TO HEART HEALTH MONTH Hello everyone and welcome back to the blog. It’s February when our thoughts gravitate to matters of the heart, including valentines, love and romance. Yet, February also is American Heart Health Month, so as we focus on the happiness of our hearts this month, we also need to focus on […]

Filed Under: Best-Selling Author, Cancer Expert, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: American Heart Association, American Heart Health Month, betty boop, Coronary Disease, Factual Friday, fitness, fleischer studios, happiness, health, healthy eating, Heart Attack, Heart Disease, Heart Rate variability, Heredity, Horan, inspiration, prevention, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

PAVING A PATH TO GRATITUDE

November 17, 2024 by Susan Wilking Horan Leave a Comment

AN ATTITUDE OF GRATITUDE IN 3 SIMPLE STEPS Hello everyone and welcome back to the Blog. November is Gratitude Month, the time of year to count our blessings and give thanks. In fact, gratitude in the month of November began when the colonists gave thanks for the success of the autumn harvest and for their […]

Filed Under: Best-Selling Author, Menu Monday, MenuMonday, Motivational Speaker, Wellness Advocate Tagged With: Affirmations, Gratitude, happiness, health, holiday, Horan, inspiration, mens health, Menu Monday, Music, november, Smile, Susan, Susan Horan, Susan Wilking, susan wilking horan, Thanksgiving, wellness, Wilking, Wilking Horan, women's health

10 HEARTY PLANTS FOR A HEALTHY HOME

September 9, 2024 by Susan Wilking Horan Leave a Comment

FENG SHUI FUNDAMENTALS Hello everyone and welcome back to the blog. Today we’re going to revisit the ancient practice of FENG SHUI – a fascinating Chinese philosophy that attempts to harmonize human beings with their surrounding environment. This ancient art believes that everyone and everything is energy. And, the goal of Feng Shui is to […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Balance, Chinese medicine, Chinese Philosophy, Environment, Factual Friday, Feng Shui, Good Luck, happiness, health, Horan, Indoor Plants, Indoor Pollution, inspiration, mens health, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

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BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

  • SAVING THE PLANET STEP BY STEP
  • 5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
  • HEROINES OF HEALTHCARE PART 3
  • FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
  • 7 SUPERFOODS FOR A WINTER DIET

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