KEEPING PETS HEALTHY AND HAPPY IN THE SUMMER HEAT The carefree days of summer are in full swing and for many of us this is the best time of year to get outside, commune with nature, breathe fresh air and spend lots of time with family and friends. The days are long, and the activities […]
8 SURE FIRE WAYS TO KEEP OUR COOL THIS SUMMER
HEAT HACKS FOR SUMMER RELIEF Hello everyone and welcome back. With summer right around the corner it’s time for an annual review of tips and facts to help us stay safe in the sun. While many natural threats to our health are obvious like the visible and violent nature of a flood or tornado, excessive […]
TURNING RESOLUTIONS INTO REALITY
4 GREAT WAYS TO RETRAIN YOUR BRAIN Welcome to the New Year everyone. As we say goodbye to 2023, we all look forward to a brand new, bright, and better year filled with hope, healing and a wealth of promise and possibilities. If you’re like me, you probably spent a little time during the last […]
TIDINGS OF GRATITUDE
3 PATHS THAT LEAD TO GRATITUDE & GRACE Hello everyone and welcome back to the blog. The holiday season is upon us, which brings with it family, friends, festivities, fond memories and reflection on the good things in life. In fact, the first holiday of the season, Thanksgiving, began when the colonists gave thanks for […]
SAVING THE PLANET IN 2023
7 SIMPLE STEPS TO GLOBAL WELLNESS Hello everyone and welcome back to the Blog. It’s April, it’s Spring and it’s the time for renewal, rebirth, new growth and new beginnings. It’s also the perfect time to reassess our lives, our progress, our goals and our environment. This time of year also is perfect for focusing […]
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