Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • Home
  • Meet Susan
    • Susan’s Bio
    • What I can do for you
    • My Personal Welcome
    • Susan’s Spare Time III
    • Susan’s Spare Time II
    • Susan’s Spare Time
  • Blog
    • Menu Monday
    • Wellness Wednesday
    • Factual Friday
  • Inspiration
    • Good Things Come in 3s
    • Tips from The Toolbox
    • Nothing Inspires Like Beauty!
  • In the News
    • Books by Susan
    • Media with Susan
  • Contact me
    • facebook
    • pinterest
    • twitter
    • instagram
    • LinkedIn

BETTY BOOP’S GUIDE TO A BOLD AND BALANCED LIFE

October 30, 2019 by Susan Wilking Horan Leave a Comment

LIFE LESSONS WITH BETTY BOOP Hi everyone and welcome to another WELLNESS WEDNESDAY. Gosh, I’ve been writing my blogs now for several years and as you know, they’re always about health and wellness, both mental and physical. And as a survivor of three different cancers, they often revolve around the topic of cancer, its diagnosis […]

Filed Under: Best-Selling Author, Cancer Expert, Motivational Speaker, Wellness Advocate Tagged With: Advice, animation, betty boop, Books, Cartoons, Elle, fleischer studios, happiness, health, Horan, inspiration, Literary Society, Marie Claire, Max Fleischer, O, Self Help, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, Women's Day, women's health

BREAST CANCER AWARENESS WITH BETTY BOOP

October 18, 2019 by Susan Wilking Horan Leave a Comment

Cancer Survivor

BREAST CANCER AWARENESS MONTH – 8 RISK FACTORS FOR WOMEN Welcome everyone to another FACTUAL FRIDAY. As you know, October is BREAST CANCER AWARENESS MONTH, and accordingly this week’s Blog is devoted to discussing BREAST CANCER, the most common cancer among women the world over. In addition, this is a Blog in which I always […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, Ashkenazi, betty boop, brca1, brca2, breast cancer, breast cancer awareness month, cancer prevention, cancer survival, Exercise, Factual Friday, Fibrosis, First Degree Relative, health, Horan, I had Cancer, inspiration, mammogram, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

EAT AND GIVE YOUR WINTER BLUES THE BOOT

February 15, 2019 by Susan Wilking Horan Leave a Comment

Wellness Advocate

Hello Everyone and welcome to a Special Edition of FACTUAL FRIDAY.  This week, I’m posting an article that was published last month by the wonderful team at THRIVE GLOBAL. It’s still winter and some of us may be feeling a bit blue. So, here are my tips for turning your Blues into Bliss — and […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, antioxidants, Bi-Polar, depression, DSM-IV, Factual Friday, flavonoids, health, healthy eating, healthy foods, Horan, I had Cancer, inspiration, omega-3 fatty acids, Seasonal Affective Disorder, Susan, Susan Horan, Susan Wilking, susan wilking horan, Thrive Global, Wilking, Wilking Horan, women's health

WHAT EXACTLY IS THE ADA?

December 7, 2018 by Susan Wilking Horan Leave a Comment

Motivational speaker

AMERICANS WITH DISABILITIES ACT – AN INTRODUCTION Welcome to FACTUAL FRIDAY everyone. With the death of President George H.W. Bush last week, there has been a lot of discussion about the AMERICANS WITH DISABILITIES ACT or the ADA. And, with good reason. For it was President Bush who three weeks after Independence Day in 1990, […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Wellness Advocate Tagged With: ADA, ALS, American Cancer Society, Americans with Disabilities Act, Factual Friday, George H. W. Bush, health, Horan, I had Cancer, inspiration, Major Life Activity, mens health, Muscular Dystrophy, Paralysis, Parkinson's Disease, Ron Kovic, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

CARE FOR THE CAREGIVER

September 12, 2018 by Susan Wilking Horan Leave a Comment

Cancer Survivor

6 TIPS FOR CAREGIVERS Hello Everyone and Welcome to another WELLNESS WEDNESDAY. Another summer has come and gone. And, with it I also bid farewell this September to a certain sense of comfort and security as old friends and family members struggle with issues of an overwhelming, and in several cases, permanent and irreversible nature. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, Assisted Living, Caregiving, depression, fitness, happiness, health, Horan, Hospice, inspiration, mens health, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • …
  • 11
  • Next Page »

BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

  • SAVING THE PLANET STEP BY STEP
  • 5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
  • HEROINES OF HEALTHCARE PART 3
  • FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
  • 7 SUPERFOODS FOR A WINTER DIET

Single Source Cancer Course

I would love to have you join my community!

Sign up for my Quarterly Newsletter.

* No worries! Susan treats your email like her chocolate -- she never shares.

TAKE THE COURSE AND TAKE CHARGE!

Single Source Cancer Course

DISCLAIMER

© 2025 Susan Wilking Horan
Site by FiddleFace Web Design