Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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EAT YOUR WAY TO PERFECT HYDRATION

August 13, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

EAT YOUR WATER! Hi everyone and welcome to WHAT’S ON THE MENU MONDAY.  It’s August already and we are two thirds through another summer. We all know how important it is to stay hydrated during the hot summer months and drinking plenty of water is essential for maintaining Good Health and Wellness. According to experts, […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, Antioxidant, cancer, cancer prevention, Fruit, health, healthy eating, healthy foods, Horan, hydration, I had Cancer, men and cancer, mens health, Menu Monday, nutrition, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, Vegetable, Wilking, Wilking Horan, women and Cancer, women's health

IF IT SOUNDS TOO GOOD TO BE TRUE . . .

March 28, 2018 by Susan Wilking Horan Leave a Comment

Motivational Speaker

ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS? Hi everyone and Welcome to another WELLNESS WEDNESDAY. Today I’m sharing new information regarding a Blog I originally published a few years ago. Titled ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS, this Blog was all about a wonderful new discovery that claimed to forever change the […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, Blood Test, Blood Work, cancer, cancer research, cancer survival, Catch It In Time, CBC, Complete Blood Count, health, Horan, I had Cancer, inspiration, men and cancer, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Theranos, Tumor Marker, wellness, wellness wednesday, Wilking, Wilking Horan, women and Cancer

COLONOSCOPY 101

March 16, 2018 by Susan Wilking Horan Leave a Comment

Cancer Coach

EVERYTHING YOU’VE EVER WANTED TO KNOW BUT WERE AFRAID TO ASK Hello everyone and Welcome to another FACTUAL FRIDAY. It’s March, which means it’s COLON CANCER AWARENESS MONTH. And, when we talk about Colon Cancer, we have to talk about the COLONOSCOPY. To begin, COLON CANCER – also referred to as COLORECTAL CANCER – is […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer prevention, colon cancer, colon cancer awareness month, colonoscopy, Colorectal Cancer, Endoscope, Factual Friday, health, I had Cancer, men and cancer, prevention, Sloan Kettering Cancer Center, women and Cancer

WINDOW FILM AND SKIN CANCER – WHAT YOU NEED TO KNOW

July 26, 2017 by Susan Wilking Horan Leave a Comment

Cancer Expert

WINDOWS LET IN MORE THAN LIGHT Welcome to WELLNESS WEDNESDAY everyone. The month of July has been a hot one for most of us across the country. But, most of us know how to protect ourselves and our skin when frolicking in the sun. Hats, sunglasses, protective clothing and sunblock are essential tools when enjoying […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Fighter, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, cancer prevention, Dermatology, health, Horan, I had Cancer, men and cancer, Premature Aging, skin cancer, Skin Cancer Foundation, Sun Protection, Sun Safety, Sunscreen, Susan, Susan Horan, Susan Wilking, susan wilking horan, UVA, UVB, wellness wednesday, Wilking, Wilking Horan, window Film, women's health

ODE TO THE HUMBLE TOMATO

June 26, 2017 by Susan Wilking Horan Leave a Comment

Best-Selling Author

YOU SAY TOMATO – I SAY TOMAHTO No matter how you say it, welcome Everyone to another WHAT’S ON THE MENU MONDAY. It’s the last week of June and CANCER SURVIVOR MONTH. So, today we’re going to continue our discussion of survival by focusing on one of the best darn foods we can eat – […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Menu Monday, Wellness Advocate Tagged With: American Cancer Society, antioxidants, breast cancer, cancer prevention, cancer survival, Cancer Survivor Month, colon cancer, Dr. Joseph Mercola, healthy eating, lung cancer, Lycopene, men and cancer, Menu Monday, Nitrosamines, Obesity, organic, prostate cancer, Sugars & Fats, TNF-alpha, Tomatoes, vitamins, women's health

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BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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