7 FOODS TO KEEP YOUR HEART HAPPY & HEALTHY Hello everyone and Welcome to another What’s On the MENU MONDAY. When many of us think about February, we think about Hearts, Valentines and Love. It’s a month when we focus on Flowers, Chocolates and Romance. It’s also a month, however, when we are asked to […]
A CUP OF SOUP TO TOAST THE NEW YEAR
HOT AND HEALTHY SOUP FOR 2019 HAPPY NEW YEAR everyone and Welcome to our first WHAT’S ON THE MENU MONDAY of 2019. Every New Year begins with a new list of resolutions. It’s the time we reflect on the things of which we are proud AND the things we hope to improve. And, if you’re […]
WHAT EXACTLY IS THE ADA?
AMERICANS WITH DISABILITIES ACT – AN INTRODUCTION Welcome to FACTUAL FRIDAY everyone. With the death of President George H.W. Bush last week, there has been a lot of discussion about the AMERICANS WITH DISABILITIES ACT or the ADA. And, with good reason. For it was President Bush who three weeks after Independence Day in 1990, […]
GOING PURPLE FOR PANCREATIC CANCER
PURPLE WITH A PURPOSE – WHAT’S NEW IN THE FIGHT? Welcome everyone to another FACTUAL FRIDAY. It’s November – the beginning of the Holiday Season — and it’s also PANCREATIC CANCER AWARENESS MONTH. Now, pancreatic cancer is what I call a “silent cancer.” This means that it often remains asymptomatic and undiagnosed until it is […]
PROSTATE CANCER – 10 THINGS YOU NEED TO KNOW
4 RISKS + 4 SYMPTOMS + 2 VITAL TESTS = AWARENESS Hello everyone and welcome to another FACTUAL FRIDAY. As most of you know by now, September is PROSTATE CANCER AWARENESS MONTH and the perfect time to review the risks AND symptoms of a cancer that affects one out of every seven men. In fact, […]
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