PREVENTABLE, TREATABLE & BEATABLE Hi everyone and welcome! March is COLON CANCER AWARENESS MONTH and, accordingly, we’re going to get to the bottom of this particular cancer with a review of its risks and the ways in which we can protect ourselves. In the United States, COLON CANCER, which also is referred to as COLORECTAL […]
8 FAB FOODS TO BOOST YOUR HAPPINESS INDEX
A CULINARY PATH TO PEACE OF MIND Mood and food. There’s a direct relationship between what we consume and how we feel. Some foods make us feel sluggish and tired. Some make us feel heavy and bloated. Yet, some make us feel energized and happy, and ready to take on the world. Welcome everyone to […]
NAVIGATING THE HOLIDAYS IN A PANDEMIC
BEATING THE 2020 HOLIDAY BLUES Hello everyone and welcome to another WELLNESS WEDNESDAY that hopefully also is filled with a little WISDOM to help us navigate the holidays during this difficult year of Covid-19. Most of us look forward all year to the winter holidays when we come together with family and friends, and look […]
BREAST CANCER AND MEN – AN EQUAL OPPORTUNITY DISEASE
FACTS FOR THE MEN IN OUR LIVES It’s WELLNESS WEDNESDAY everyone and time for another Blog dedicated to BREAST CANCER AWARENESS MONTH. Most of us are under the impression that breast cancer is a women’s disease. Yet even though it’s far less common, men can develop breast cancer as well. So, let’s shine a bright […]
THE HEALTH BENEFITS OF MEATLESS MONDAY
SUPPORTING OUR HEALTH, OUR WALLETS & OUR PLANET Hello everyone and welcome to another discussion for WHAT’S ON THE MENU MONDAY. Did you know that 92 percent of the world’s population consume meat on a regular basis and only 8 percent are vegetarians or vegan? Yet, eating less meat is one of the best ways […]
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