SUPPORTING OUR HEALTH, OUR WALLETS & OUR PLANET Hello everyone and welcome to another discussion for WHAT’S ON THE MENU MONDAY. Did you know that 92 percent of the world’s population consume meat on a regular basis and only 8 percent are vegetarians or vegan? Yet, eating less meat is one of the best ways […]
8 QUARANTINE-FRIENDLY PROJECTS TO TACKLE NOW
HEALTH FOR HOME & HEARTH Hello everyone and welcome to another WELLNESS WEDNESDAY. As the world continues to confront Covid-19 and the changes it has brought to our lives, we all search for ways to remain productive, useful and positive. Our main priority now is to remain healthy. Washing our hands, wearing masks and other […]
PANDEMIC BURNOUT & 5 WAYS TO COPE
COPING WITH A CRISIS Hello everyone and welcome to another FACTUAL FRIDAY. Most of us have been experiencing lock downs and quarantines for several months now. And some of us are facing a second lock down as the month of July presses on. During this year of Covid-19, our worlds have been turned upside down. […]
STRAWBERRIES – A HEALTHY SUMMER SENSATION
6 SWEET REASONS TO INDULGE Welcome back to What’s on the MENU MONDAY everyone. We’ve been discussing so many things recently related to pandemics, staying safe in the age of Covid-19, working from home and social distancing. It’s time to focus on something sweet and delicious that evokes fond memories of summers’ past. And that focus today is […]
THE FULL BODY CHECK AND YOU
SKIN CANCER – EARLY DETECTION IS KEY Hi everyone and welcome to our last Factual Friday of the month. While we’re all finding ways to cope with the current “virus crisis”, it’s important we also remember to take care of the additional health issues we face every day. And because May is SKIN CANCER AWARENESS […]
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