COPING WITH A CRISIS Hello everyone and welcome to another FACTUAL FRIDAY. Most of us have been experiencing lock downs and quarantines for several months now. And some of us are facing a second lock down as the month of July presses on. During this year of Covid-19, our worlds have been turned upside down. […]
STRAWBERRIES – A HEALTHY SUMMER SENSATION
6 SWEET REASONS TO INDULGE Welcome back to What’s on the MENU MONDAY everyone. We’ve been discussing so many things recently related to pandemics, staying safe in the age of Covid-19, working from home and social distancing. It’s time to focus on something sweet and delicious that evokes fond memories of summers’ past. And that focus today is […]
THE FULL BODY CHECK AND YOU
SKIN CANCER – EARLY DETECTION IS KEY Hi everyone and welcome to our last Factual Friday of the month. While we’re all finding ways to cope with the current “virus crisis”, it’s important we also remember to take care of the additional health issues we face every day. And because May is SKIN CANCER AWARENESS […]
5 TIPS TO KEEP YOUR WITS IN A PANDEMIC
STAYING SAFE AND SOUND IN TOUGH TIMES Hi everyone and welcome to another FACTUAL FRIDAY in the age of Covid-19. These are indeed unprecedented times for my generation and for many of us on the earth right now. Times are tough. Days are difficult. The future is uncertain. Our world has been turned upside down. […]
5 FLAVORFUL FOODS TO BOOST YOUR IMMUNE SYSTEM
KEEPING STRONG IN THE AGE OF CORONA Hello everyone and Welcome to another WHAT’S ON THE MENU MONDAY. As we all continue to self-isolate, cocoon at home and quarantine with our families, we’re all doing our best to stay safe and healthy while looking for activities to keep us engaged. The kitchen has always been […]
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