ONE SMALL STEP AT A TIME Hello everyone and welcome to another FACTUAL FRIDAY. As the world continues to grapple with the Coronavirus, city lockdowns, quarantines, and self-isolation it’s important to stay centered and focused on things we can do to improve the situation for ourselves, others and the planet. Accordingly, this is the perfect […]
WORKING FROM HOME – REMAINING POSITIVE AND PRODUCTIVE
7 COMMON SENSE WAYS TO GET THE JOB DONE Hello everyone and welcome to the start of another week. This month has been a rocky one filled with challenges of many kinds, so let’s talk a little MONDAY MOTIVATION today to jump-start your week in the right direction. Because of the current situation around the […]
THE CORONAVIRUS – WHAT YOU NEED TO KNOW
COVID-19 #101 Hello everyone and welcome to another Factual Friday. By now we’ve all heard about the Coronavirus, but few of us really understand what it is or how we can protect ourselves. And, of course, one of the most frightening aspects of any threat we might face is the lack of information or worse, […]
AN ODE TO VALENTINE’S DAY & CHOCOLATE
8 GREAT REASONS TO INDULGE Hello everyone and welcome to another Factual Friday. Today, of course, is not just any Friday. It happens to be Valentine’s Day as well. And no discussion of Valentine’s Day would be complete without including a word or two about chocolate. In fact, Valentine’s Day and chocolate are linked to […]
7 SUPERFOODS TO SEE YOU THROUGH THE WINTER
NUTRITIOUS & DELICIOUS WINTER FOODS It’s the beginning of a New Year and in honor of MENU MONDAY we’re discussing 7 great foods to keep you happy and healthy all winter long. In fact, we’re going to be discussing 7 SUPERFOODS that thrive during the winter months and are always available and affordable. And while […]
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