6 TASTY TREATS FOR HALLOWEEN It’s October everyone and the holiday season is just beginning! And Halloween kicks off the seasonal celebrations with fun and frolic for everyone. A holiday that began as All Hallows Eve in the Celtic culture of Ireland, Halloween symbolized the end of the summer growing season and the beginning of […]
6 SENSATIONAL FALL FRUITS FOR 2022
A CORNUCOPIA OF HEALTH & WELLNESS Welcome back to the Blog everyone. Summer is officially over and autumn is upon us. It’s that time of year when trees show their beautiful colors, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, let’s kick the fall season off […]
THE SENSATIONAL STRAWBERRY
HEALTHY & FLAVORFUL SUMMER FRUIT Hello everyone and welcome back to the Blog. As we all look forward to a summer on the other side of the Pandemic, it’s time to discuss something that’s sweet and delicious, plentiful and easy to prepare, and nutritious as well as flavorful. And that something, my friends, is the […]
A HOLIDAY GUIDE TO 6 HEALTHY SPICES
SPICING UP THE HOLIDAYS Welcome everyone to the Blog. It’s December and, of course, if you’re like me your holiday cooking and baking has already begun. So, it’s good to know that even if you’re not the most talented person in the kitchen, using the right spices can greatly enhance your culinary efforts. Also, as […]
5 FABULOUS FALL FRUITS TO KEEP YOU FIT AND FULL
HEALTHY EATING ALL AUTUMN LONG Hello everyone and welcome back to the Blog. It’s officially fall and that time of year when trees show their beautiful autumn colors, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, let’s kick the season off with a review of five […]
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