4 GREAT WAYS TO RETRAIN YOUR BRAIN Welcome to the New Year everyone. As we say goodbye to 2023, we all look forward to a brand new, bright, and better year filled with hope, healing and a wealth of promise and possibilities. If you’re like me, you probably spent a little time during the last […]
RINGING IN THE NEW YEAR – 5 SIMPLE TIPS TO RETRAIN YOUR BRAIN
#ICYMI MY FRIENDS – INFORMATION WORTH REPEATING Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with PROMISE and POSSIBILITY! If you’re like me, you probably spent at least a little time during the last week making a list of things you want to change this year – or improve […]
NEUROPLASTICITY FOR 2017 – 5 SIMPLE TIPS TO TURN YOUR RESOLUTIONS INTO REALITY
RETRAIN YOUR BRAIN FOR 2017 Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with promise and possibilities! If you’re like me, you probably spent at least a little time during the last few weeks making a list of things you want to change, improve, eliminate or add in 2017. […]
IN THANKSGIVING – 3 FOOL-PROOF PATHS TO LASTING GRATITUDE
THE GIFT OF GRATITUDE Welcome to #Wellness Wednesday everyone. It just happens to be the day before Thanksgiving and the perfect time to count our blessings and express Gratitude for all we have and for all we are. Indeed, the Thanksgiving holiday began when the colonists gave thanks for the success of the autumn harvest and […]
RINGING IN THE NEW YEAR: FIVE SIMPLE TIPS TO RE-TRAIN YOUR BRAIN FOR 2016
RINGING IN THE NEW YEAR: FIVE SIMPLE TIPS TO RE-TRAIN YOUR BRAIN FOR 2016 Welcome to #FACTUAL FRIDAY everyone – and welcome to a wonderful NEW YEAR brimming with PROMISE and POSSIBILITIES! If you’re like me, you probably spent at least a little time during the past week making a list of things you want to […]
