Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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THE GIFT OF GIVING

December 13, 2022 by Susan Wilking Horan Leave a Comment

GIVING IS A TWO-WAY STREET Hello everyone and welcome back to the Blog. It’s December, the holidays are upon us, and another new year is right around the corner. This is the season of family, friends, festivities, food, and fun. December is a month of celebration for many different cultures around the world in many […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: December, depression, dopamine, endorphins, Factual Friday, Giving, Gratitude, happiness, health, Helper's High, holiday, Horan, I had Cancer, inspiration, mens health, Oxytocin, seratonin, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

KINDNESS DURING CRISIS – 5 EASY WAYS YOU CAN MAKE A DIFFERENCE

April 3, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

ONE SMALL STEP AT A TIME Hello everyone and welcome to another FACTUAL FRIDAY. As the world continues to grapple with the Coronavirus, city lockdowns, quarantines, and self-isolation it’s important to stay centered and focused on things we can do to improve the situation for ourselves, others and the planet. Accordingly, this is the perfect […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: Compassion, Coronavirus, Courage, Covid-19, Factual Friday, Gratitude, happiness, health, Helper's High, Horan, inspiration, Kindness, Love Hormone, mens health, Oxytocin, Survival, Susan, Susan Horan, Susan Wilking, susan wilking horan, Vagus nerve, Wilking, Wilking Horan, women's health

HEALTH & HAPPINESS WITH PETS

September 21, 2016 by Susan Wilking Horan Leave a Comment

THE HEALTH BENEFITS OF PET OWNERSHIP Welcome everyone to another #Wellness Wednesday. Today, this blog is going to the dogs – and cats – and, actually pets of every sort, shape and size. Because, today we’re going to discuss the Health Benefits of having a pet. The French novelist Anatole France once wrote,  “Until one […]

Filed Under: Alternative Medicine, American Cancer Society, American Heart Association, ASPCA, Balance, Blood Pressure, Brain function, Cancer Prevention, Cancer Research, Cancer Survivor, Cats, Cortisol, Debbie Custance, depression, Dogs, dopamine, Edward Creagan, Florence Nightingale, Good Mood, health, Heart Health, Hope, I had Cancer, Immune System, Immunoglobulin A, Inspiration, Man's Best Friend, Mayo Clinic, Men's Health, National Cancer Institute, National Center for Complementary and Integrative Health, Oxytocin, Pet Therapy, Pets, positivity, Prevention, Relaxation, seratonin, Stress, Stroke, Survival, University of London, Well-Being, Wellness Wednesday, women's health Tagged With: American Cancer Society, ASPCA, Blood Pressure, cancer, cancer prevention, cancer research, cancer survival, cats, Cortisol, Debbie Custance, depression, dogs, dopamine, Edward Creagan, Florence Nightingale, Goldsmiths College, Good Mood, happiness, health, Hope, Immune System, Immunoglobulin A, Mayo clinic, Oxytocin, Pet Therapy, pets, seratonin, Stress, wellness wednesday, women's health

BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

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  • HEROINES OF HEALTHCARE PART 3
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  • 7 SUPERFOODS FOR A WINTER DIET

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