Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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WHAT EXACTLY IS THE ADA?

December 7, 2018 by Susan Wilking Horan Leave a Comment

Motivational speaker

AMERICANS WITH DISABILITIES ACT – AN INTRODUCTION Welcome to FACTUAL FRIDAY everyone. With the death of President George H.W. Bush last week, there has been a lot of discussion about the AMERICANS WITH DISABILITIES ACT or the ADA. And, with good reason. For it was President Bush who three weeks after Independence Day in 1990, […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Wellness Advocate Tagged With: ADA, ALS, American Cancer Society, Americans with Disabilities Act, Factual Friday, George H. W. Bush, health, Horan, I had Cancer, inspiration, Major Life Activity, mens health, Muscular Dystrophy, Paralysis, Parkinson's Disease, Ron Kovic, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

IT’S THE LAST STRAW – AT LEAST FOR AMERICANS WITH DISABILITIES

August 3, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

ALL STRAWS ARE NOT CREATED EQUAL Welcome everyone to the first FACTUAL FRIDAY of August. As always, the summer is passing quickly and in case you haven’t noticed, a few old summer traditions also are becoming things of the past. Including, the familiar flexible plastic straw that has graced your favorite hot weather drink for […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: ADA, American Cancer Society, Americans with Disabilities Act, Biodegradable Straws, Catch It In Time, Cerebral Palsy, Disabled, Duchenne Muscular Dystrophy, Environment, EPA, Factual Friday, Great Pacific Garbage Patch, health, Horan, I had Cancer, Lou Gehrig's Disease, mens health, MS, Oral Cancer, Paper Straws, Parkinson's Disease, Plastic straws, Plastic Waste, Seattle Commission for People with Disabilities, Shaun Bickley, Stroke Victim, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

STAYING SAFE IN THE SUN – 8 RISK FACTORS FOR SKIN CANCER

May 30, 2018 by Susan Wilking Horan Leave a Comment

Best Selling Author

SUN SAFETY FOR SKIN CANCER AWARENESS MONTH Hi everyone and welcome to another WELLNESS WEDNESDAY. In honor of SKIN CANCER AWARENESS MONTH, we’re going to continue our discussion on SKIN CANCER, some of the major risks for the disease, and a few tips to help keep you safe in the sun. Now, as you already know, […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Wednesday Tagged With: American Cancer Society, breast cancer, cancer prevention, Catch It In Time, Full Body Check, health, Horan, I had Cancer, Indoor Tanning, Melanin, melanoma, National Cancer Institute, Parkinson's Disease, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, SPF, sunglasses, Sunscreen, Susan Horan, Susan Wilking, susan wilking horan, Ultraviolet rays, wellness wednesday, Wilking, Wilking Horan, women's health

BANANAS, BERRIES & BEETS – 3 BLOCKBUSTER FOODS TO BOOST YOUR HEALTH

February 20, 2017 by Susan Wilking Horan Leave a Comment

Wellness Advocate

GOOD THINGS COME IN 3s – BANANAS, BERRIES & BEETS  Hi everyone and welcome to another WHAT’S ON THE #MENU MONDAY. These blogs are dedicated to all the fabulous foods everywhere that are so good for our health. And, of course, today’s blog is no different. For today we’re profiling 3 common foods that are […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Menu Monday, Survival Strategist, Wellness Advocate Tagged With: Alzheimer's Disease, American Cancer Society, Anthocyanidins, antioxidants, Bananas, Beets, Berries, Betaine, cancer prevention, Electrolytes, flavonoids, healthy eating, healthy foods, Heart Disease, Heart Health, mens health, mental health, Menu Monday, Parkinson's Disease, Phytonutrients, serotonin, Superfoods, Tryptophan, women's health

BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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