Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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A MUSTACHE FOR MOVEMBER

November 8, 2019 by Susan Wilking Horan Leave a Comment

MEN’S HEALTH AND MOVEMBER  Hi everyone and welcome to FACTUAL FRIDAY. We are well into the month of November, which brings with it the beginning of the holiday season and for many of us, Thanksgiving. But in case you don’t already know, it also brings with it an international awareness of MEN’S HEALTH, because this […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, Factual Friday, Horan, I had Cancer, mens health, Movember, Mustache, prostate cancer, Stand up 2 Cancer, Susan Horan, Susan Wilking, susan wilking horan, Testicular Cancer, Wilking, Wilking Horan

BREAST CANCER AWARENESS WITH BETTY BOOP

October 18, 2019 by Susan Wilking Horan Leave a Comment

Cancer Survivor

BREAST CANCER AWARENESS MONTH – 8 RISK FACTORS FOR WOMEN Welcome everyone to another FACTUAL FRIDAY. As you know, October is BREAST CANCER AWARENESS MONTH, and accordingly this week’s Blog is devoted to discussing BREAST CANCER, the most common cancer among women the world over. In addition, this is a Blog in which I always […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, Ashkenazi, betty boop, brca1, brca2, breast cancer, breast cancer awareness month, cancer prevention, cancer survival, Exercise, Factual Friday, Fibrosis, First Degree Relative, health, Horan, I had Cancer, inspiration, mammogram, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

10 SUPER FOODS TO FIGHT BREAST CANCER

October 29, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

FIGHTING CANCER WITH FOOD Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. Today we continue our Tribute to BREAST CANCER AWARENESS MONTH with a discussion of 10 POWERFUL FOODS that can help us win the battle with this disease. As a survivor of three different cancers, including breast cancer, I’ve spent a […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: Allyl Sulfide, American Cancer Society, antioxidants, Blueberries, breast cancer, breast cancer awareness month, cancer, cancer prevention, Catch It In Time, Catechins, Choline, DHA, Docosahexaenoic Acid, Eggs, Ellagic Acid, Folate, Garlic, healthy eating, healthy foods, Horan, I had Cancer, L-ergothioneine, Lignans, Menu Monday, Mushrooms, National Cancer Institute, Omega-3 Fat, Phytic Acid, Phytosterols, Pink, Pomegranate, Premenopause, Pterostilbene, Rye Bread, Salmon, Spinach, Stand up 2 Cancer, Susan, Susan G. Komen foundation, Susan Horan, Susan Wilking, susan wilking horan, Walnuts, Wilking, Wilking Horan, women's health

OCTOBER AND BREAST CANCER AWARENESS MONTH

October 12, 2018 by Susan Wilking Horan Leave a Comment

Cancer Survivor

FACING THE ISSUES WITH BETTY BOOP Once again everyone, it’s OCTOBER and BREAST CANCER AWARENESS MONTH. As many of you know, Breast Cancer is the most common cancer in the world for women. It affects over 200,000 fabulous females every year and is, unfortunately, the second most lethal cancer as well. Accordingly, I’m devoting this […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, betty boop, brca1, brca2, breast cancer, breast cancer awareness month, cancer prevention, Factual Friday, Fibrosis, fleischer studios, health, Horan, I had Cancer, mammogram, Pink, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

IF IT SOUNDS TOO GOOD TO BE TRUE . . .

March 28, 2018 by Susan Wilking Horan Leave a Comment

Motivational Speaker

ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS? Hi everyone and Welcome to another WELLNESS WEDNESDAY. Today I’m sharing new information regarding a Blog I originally published a few years ago. Titled ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS, this Blog was all about a wonderful new discovery that claimed to forever change the […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, Blood Test, Blood Work, cancer, cancer research, cancer survival, Catch It In Time, CBC, Complete Blood Count, health, Horan, I had Cancer, inspiration, men and cancer, Stand up 2 Cancer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Theranos, Tumor Marker, wellness, wellness wednesday, Wilking, Wilking Horan, women and Cancer

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BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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