KNOW YOUR BODY – TAKE CARE OF YOUR BODY Welcome to #FACTUAL FRIDAY everyone and one more Blog for SKIN CANCER AWARENESS MONTH. By now most of you know that Skin Cancer is the most common cancer in the world. And, we’ve spent a lot of time this month examining this cancer and the many ways in […]
9 RULES TO LIVE BY – NEW GUIDELINES FOR PROSTATE CANCER
NEW GUIDELINES FOR THE PSA It’s NATIONAL CANCER CONTROL MONTH and another WELLNESS WEDNESDAY everyone – and today we’re going to discuss an old issue with a new perspective. The issue is PROSTATE CANCER and the new perspective is the recently formulated GUIDELINE for the PROSTATE SPECIFIC ANTIGEN BLOOD TEST – or the PSA. Now […]
SO – WHAT EXACTLY IS AN ANTIOXIDANT ANYWAY?
ANTIOXIDANTS TO THE RESCUE Hi everyone! It’s February already and time for our first #FACTUAL FRIDAY of the month. And, today it’s all about ANTIOXIDANTS – whatever they are 🙂 To begin, there just isn’t a bigger buzz word around these days than “antioxidant.” We hear it everywhere. We see it everywhere. And, everyone claims […]
5 HOLIDAY PLANTS THAT ARE PRETTY BUT POISONOUS FOR OUR PETS
PRETTY HOLIDAY POISON — PROTECTING OUR PETS Hello everyone! It’s #FACTUAL FRIDAY and today we continue our THREE-PART SERIES on HOLIDAY PET SAFETY. We’ve already discussed the 9 NO-NOs of PET HOLIDAY FOODS — and now we’ll discuss 5 HOLIDAY PLANTS that are beautiful to look at but toxic for our pets. I know you […]
SEVEN SIGNIFICANT BENEFITS OF SINGING – EVEN IF YOU SING OFF KEY
SINGING? IT’S NOT ONLY FUN, IT’S HEALTHY! It’s time for another #Factual Friday everyone and today we’re going to discuss music – specifically singing – and the healthy benefits that come with it. After all, what’s more fun than singing? Whether it’s in the shower, at a birthday party, on karaoke night, in a car or […]