THE MAGIC OF MATCHA It’s another WHAT’S ON THE #MENUMONDAY everyone — and today we’re going to discuss something that the Zen monks have known about for centuries — Matcha Green Tea! Today, green tea is a beverage of choice for many people the world over. It was first discovered, however, in China more than […]
10 HEALTH BENEFITS OF MEDITATION
THE ART OF LETTING GO Welcome back to #FACTUALFRIDAY everyone! As you may have guessed from Wednesday’s post, we’re going to talk about the connection between mind and body today – and the physical benefits we derive from a mental activity. OK – so we’ve all heard about meditation. And, of course, we all probably […]
We Are Not Defined By Our Circumstances…
BREAST CANCER AND MEN – FACTS & RISKS
BREAST CANCER – THE EQUAL OPPORTUNITY DISEASE Breast Cancer? It’s not just for women anymore. Indeed, it never has been! For men, as well as women, can develop this disease. But because it’s far less common in men, it’s often overlooked as being an important topic of conversation when discussing male healthcare issues. So, in […]
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