WEATHERING THE STORM It continues to be a wild, windy and wet week for all our Friends on the Gulf Coast. Combining a Category 4 hurricane with a tropical storm, up to 30 inches of torrential rain, howling winds AND tornadoes, it’s important to review a few ESSENTIAL STEPS for DISASTER RELIEF AND RECOVERY. Most […]
7 WAYS TO PROTECT YOUR EYES FROM BLUE LIGHT RAYS
KEEPING EYES SAFE FROM DIGITAL OVERLOAD Hello everyone and welcome back to the Blog. Many of us also are working part-time, full-time or attending classes from home. And this means most of us are using our computers, tablets and mobile devices a lot more than we used to. In 2016 a study from the Nielsen […]
PANDEMIC BURNOUT & 5 WAYS TO COPE
COPING WITH A CRISIS Hello everyone and welcome to another FACTUAL FRIDAY. Most of us have been experiencing lock downs and quarantines for several months now. And some of us are facing a second lock down as the month of July presses on. During this year of Covid-19, our worlds have been turned upside down. […]
STRAWBERRIES – A HEALTHY SUMMER SENSATION
6 SWEET REASONS TO INDULGE Welcome back to What’s on the MENU MONDAY everyone. We’ve been discussing so many things recently related to pandemics, staying safe in the age of Covid-19, working from home and social distancing. It’s time to focus on something sweet and delicious that evokes fond memories of summers’ past. And that focus today is […]
THE FULL BODY CHECK AND YOU
SKIN CANCER – EARLY DETECTION IS KEY Hi everyone and welcome to our last Factual Friday of the month. While we’re all finding ways to cope with the current “virus crisis”, it’s important we also remember to take care of the additional health issues we face every day. And because May is SKIN CANCER AWARENESS […]
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