Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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5 HEALTHY JOYS OF SINGING

April 9, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

SINGING – A NATURAL HIGH Hello everyone and welcome to another FACTUAL FRIDAY. Today we’re going to discuss music, specifically singing, and the healthy benefits that come with it. After all, what’s more fun than singing? Whether it’s in the shower, at a birthday party, on karaoke night, in a car or on the professional […]

Filed Under: Best-Selling Author, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: depression, endorphins, Factual Friday, happiness, Harvard University, health, Horan, mens health, Music, Oxygenation, Pain, singing, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tenovus Cancer Care, Wilking, Wilking Horan, women's health, Yale University

THE BOTTOM LINE ON COLON CANCER

March 24, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

PREVENTABLE, TREATABLE & BEATABLE       Hi everyone and welcome! March is COLON CANCER AWARENESS MONTH and, accordingly, we’re going to get to the bottom of this particular cancer with a review of its risks and the ways in which we can protect ourselves. In the United States, COLON CANCER, which also is referred to as COLORECTAL […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, cancer prevention, cancer survival, colon cancer, colon cancer awareness month, health, healthy eating, Horan, I had Cancer, men and cancer, mens health, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

HEROINES OF HEALTHCARE – PART 2

March 12, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

WOMEN’S HISTORY MONTH – A 2021 TRIBUTE Hello everyone and welcome back to another FACTUAL FRIDAY. In honor of WOMEN’S HISTORY MONTH, we’re going to profile three more women this week whose accomplishments helped form the foundation for medicine and healthcare in the world today. ELIZA ANN GRIER In the middle of the Civil War […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: DNA, Eliza Ann Grier, Elizabeth Blackwell, Factual Friday, Famous women, health, Healthcare, Heroines, History, Horan, Medicine, Rosalind Franklin, Science, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health, Women's History Month

HEROINES OF HEALTHCARE – PART 1

March 5, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

WOMEN’S HISTORY MONTH – A 2021 TRIBUTE HELLO everyone and WELCOME to March and another FACTUAL FRIDAY. This month just happens to be WOMEN’S HISTORY MONTH, and accordingly I’ll be spending a lot of time over the next four weeks blogging and posting about the amazing women who have helped shape the field of health […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: American Healthcare, American Red Cross, Barbara McClintock, Clara Barton, Factual Friday, Famous women, health, Horan, maize chromosomes, Matilda Evans, Medicine, Nobel Prize, Science, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health, Women's History Month

NATIONAL HEART HEALTH MONTH WITH BETTY BOOP

February 5, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

JOINING THE FIGHT AGAINST HEART DISEASE Hello everyone and welcome to February – a month when many of our thoughts gravitate to hearts, valentines and love. It’s a month in which we focus on flowers, chocolates and romance. It’s also a month, however, when we are asked to pay attention to not just the happiness […]

Filed Under: Best-Selling Author, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Heart Association, betty boop, Cardiovascular Disease, Cholesterol, Exercise, fitness, fleischer studios, happiness, health, Heart Attack, Heart Disease, Heart Health Awareness, High blood pressure, Horan, inspiration, National Heart Health Month, Obesity, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tobacco Use, Weight Loss, wellness wednesday, Wilking, Wilking Horan, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

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