Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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SUMMER SPEARMINT TEA – A HEALTHY TREAT ON A HOT DAY

July 2, 2018 by Susan Wilking Horan Leave a Comment

Cancer Coach

A HEALTHY WAY TO KEEP YOUR COOL Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. And, because we’re also in the midst of another Summer, last week’s Blog was all about the SUMMER HEAT and 8 GREAT WAYS TO BEAT IT. Now, one of our HACKS for staying COOL is to keep […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, antibacterial, antioxidants, Atherosclerosis, Blood Pressure, cancer prevention, Cineole, Cortisol, depression, health, healthy eating, healthy foods, Horan, I had Cancer, limonene, mens health, mentha Spicata, Menthol, Menu Monday, Pinene, prevention, Spearmint, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tea, wellness, Wilking, Wilking Horan, women's health

A CUP OF TEA FOR YOUR TROUBLES – AYURVEDIC STYLE

April 16, 2018 by Susan Wilking Horan Leave a Comment

Cancer Expert

CUMIN, CORIANDER AND FENNEL – HEALTH IN A CUP OF TEA Hello everyone and Welcome to another What’s on the MENU MONDAY. Today, we’re going to discuss an element of the Ayurveda tradition, which is a system of medicine that has its roots in India. It’s a tradition of complementary or alternative medicine that’s gaining […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: Alternative Medicine, American Cancer Society, antioxidants, Ayurveda, Ayurvedic Medicine, CAM, cancer, Cancer Expert, cancer prevention, cancer survivor, CCF Tea, complementary medicine, Coriander, Cumin, Fennel, healthy cooking, healthy foods, Healthy Spices, Horan, I had Cancer, mens health, Menu Monday, National Cancer Institute, Susan Horan, Susan Wilking, susan wilking horan, Tea, Wilking, Wilking Horan, women's health

BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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