Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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5 TIPS TO KEEP YOUR WITS IN A PANDEMIC

May 8, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

STAYING SAFE AND SOUND IN TOUGH TIMES Hi everyone and welcome to another FACTUAL FRIDAY in the age of Covid-19. These are indeed unprecedented times for my generation and for many of us on the earth right now. Times are tough. Days are difficult. The future is uncertain. Our world has been turned upside down. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: Covid-19, depression, Exercise, Factual Friday, health, Healthy Food, Horan, Immunity, inspiration, Massage, meditation, mens health, nutrition, Organization, Pandemic, Quarantine, Routine, Self Care, sunshine, Survival, Susan, Susan Horan, Susan Wilking, susan wilking horan, Vitamin D, wellness, Wilking, Wilking Horan, women's health

NATIONAL CANCER SURVIVORS MONTH – 7 ESSENTIAL TIPS TO LIVE BY

June 16, 2017 by Susan Wilking Horan Leave a Comment

Cancer Survivor

7 SIMPLE SURVIVAL STRATEGIES  Welcome to #FACTUAL FRIDAY everyone. June is NATIONAL CANCER SURVIVORS MONTH – and the perfect time to REFLECT on our personal journeys while we CELEBRATE our victories. We have come SO FAR in turning the tide on cancer. When I was diagnosed with my first cancer twenty years ago, the state of research […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate Tagged With: Alcohol Use, American Cancer Society, antioxidants, cancer prevention, Cancer risks, cancer survival, Cancer Survivor Month, Exercise, Factual Friday, Fat, Fiber, health, I had Cancer, Immune System, Leaching Effect, mens health, omega-3 fatty acids, Survival Strategies, Surviving Cancer, Tobacco Use, Vitamin D, wellness, women's health

BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

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