7 IMPORTANT BENEFITS OF REST Hello everyone and welcome to the beginning of September and the LABOR DAY weekend. Typically, Labor Day marks a time to Celebrate the American work ethic by relaxing and taking the day off. In many parts of our country, however, and around the world the last few weeks have been […]
EARLY ONSET COLON CANCER – ARE YOU AT RISK?
NEW INFORMATION ABOUT COLON CANCER It’s WELLNESS WEDNESDAY everyone and time to share some new information on COLON CANCER. As many of you know, I’ve survived three different cancers, including colon cancer. And, I was a very young, lean, athletic, non-smoking vegetarian when I was diagnosed. In my particular case, I discovered that the disease […]
WINDOW FILM AND SKIN CANCER – WHAT YOU NEED TO KNOW
WINDOWS LET IN MORE THAN LIGHT Welcome to WELLNESS WEDNESDAY everyone. The month of July has been a hot one for most of us across the country. But, most of us know how to protect ourselves and our skin when frolicking in the sun. Hats, sunglasses, protective clothing and sunblock are essential tools when enjoying […]
7 SIMPLE WAYS YOU CAN SAVE OUR PLANET
SIMPLE STEPS TO GLOBAL WELLNESS Hello everyone and welcome to another #WELLNESS WEDNESDAY. Now, usually we discuss Wellness as it pertains to us as individuals. After all, as a survivor of three different cancers this topic is very close to my heart. But, today we’re going to discuss WELLNESS IN A GLOBAL CONTEXT. Because, Wellness […]
STAYING SAFE IN THE SUN – RISK FACTORS FOR SKIN CANCER
PLAYING IT SAFE WHEN IT COMES TO SKIN CANCER Hi everyone – It’s #WELLNESS WEDNESDAY and SKIN CANCER AWARENESS MONTH. So, let’s continue our discussion about the most common cancer in the world. Indeed, skin cancer is one of the three cancers with which I have been diagnosed over the years. Fortunately, my cancers […]
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