Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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9 RULES TO LIVE BY – NEW GUIDELINES FOR PROSTATE CANCER

April 19, 2017 by Susan Wilking Horan 9 Comments

Best Selling Author

NEW GUIDELINES FOR THE PSA It’s NATIONAL CANCER CONTROL MONTH and another WELLNESS WEDNESDAY everyone – and today we’re going to discuss an old issue with a new perspective. The issue is PROSTATE CANCER and the new perspective is the recently formulated GUIDELINE for the PROSTATE SPECIFIC ANTIGEN BLOOD TEST – or the PSA. Now […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Survival Strategist, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, American Urologic Association, Baseline, Blood Test, cancer prevention, Ethnicity, false positive, First Degree Relative, Guidelines for PSA Test, Heredity, Horan, men and cancer, mens health, prostate cancer, Prostate Specific Antigen Protein, PSA Test, Risk Factors, Susan Horan, Susan Wilking, susan wilking horan, US Preventive Services Task Force, Watchful Waiting, wellness wednesday, Wilking, Wilking Horan

COLON CANCER AWARENESS MONTH – THE BOTTOM LINE ON COLON CANCER

March 29, 2017 by Susan Wilking Horan 2 Comments

Cancer Survivor

Hello Everyone and Welcome to #WELLNESS WEDNESDAY. March has been a very busy month. And, we’ve devoted a lot of time to celebrating Women’s History Month and some of the amazing Women whose contributions helped shape Healthcare as we know it today. But, March also is COLON CANCER AWARENESS MONTH. As many of you know, […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Survival Strategist, Wellness Advocate, Wellness Wednesday Tagged With: Age Risk, American Cancer Society, cancer prevention, cancer survival, colon cancer, colon cancer awareness month, colonoscopy, Colorectal Cancer, Crohn's Diseaase, Diabetes, Familial adenomatous polyposis, First Degree Relative, Gender Risk, health, Heredity, HNPCC, I had Cancer, Lifestyle Risk, mens health, Ulcerative Colitis, wellness wednesday, women's health

CANCER CREAMS COME WITH A WARNING FOR PETS

January 25, 2017 by Susan Wilking Horan Leave a Comment

Cancer Coach

6 TIPS TO PROTECT OUR PETS Welcome everyone to another #Wellness Wednesday. Today we have a Warning for all of us who may be using physician-prescribed ointments for treating a number of skin conditions, including skin cancer. The Food and Drug Administration has just gone on the record to say that skin cancer creams sold […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Survival Strategist, Wellness Advocate, Wellness Expert, Wellness Wednesday Tagged With: 5-FU, American Cancer Society, ASPCA, cancer survival, cancer treatment, cats, Dermatology, dogs, Essential Medicines, FDA, Fluorouracil, health, I had Cancer, mens health, Pet Health, Pet Protection, skin cancer, Skin Cancer Creams, wellness wednesday, women's health

6 HOLIDAY DECORATIONS — GREAT FOR TRADITION BUT NOT FOR PETS

December 21, 2016 by Susan Wilking Horan Leave a Comment

Cancer Coach

HOLIDAY DECORATIONS — GOOD FOR YOU — BAD FOR PETS Hi everyone and welcome to another #WELLNESS WEDNESDAY. As many of you know, I’ve written a THREE-PART SERIES this month on PET SAFETY DURING THE HOLIDAYS. Of course, our pets do so much for us. Studies have shown pets can create harmony, balance and peace […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Inspirational Author, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: ASPCA, Bubble Lights, Candles, cats, Christmas Trees, dogs, Holiday Decorations, Holiday Safety, Incense, Pet Health, Pet Health Network, Pet Protection, Pet Safety, pets, VCA, wellness wednesday

IN THANKSGIVING – 3 FOOL-PROOF PATHS TO LASTING GRATITUDE

November 23, 2016 by Susan Wilking Horan 8 Comments

Cancer Survivor

  THE GIFT OF GRATITUDE Welcome to #Wellness Wednesday everyone. It just happens to be the day before Thanksgiving and the perfect time to count our blessings and express Gratitude for all we have and for all we are. Indeed, the Thanksgiving holiday began when the colonists gave thanks for the success of the autumn harvest and […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Prevention, Cancer Survivor, health, Inspiration, Men's Health, Survival Strategist, Wellness, Wellness Wednesday, women's health Tagged With: Affirmations, cancer survival, Gratitude, health, inspiration, mens health, Music, neuroplasticity, smiling, Thanksgiving, wellness, wellness wednesday, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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