WOMEN’S HEART HEALTH MONTH Hello everyone and welcome! February is upon us once again and once again we’re honoring Women’s Heart Health Month. Of course, most of you know that for this annual blog our dear Betty Boop visits from Fleischer Studios where my hubby, Mark Fleischer, is the President and CEO. Yet this year […]
6 FOOD HACKS TO KEEP YOUR WEIGHT ON TRACK DURING THE HOLIDAYS
FOOD vs. THE SCALE – A BALANCING ACT Welcome to another WELLNESS WEDNESDAY everyone. Believe it or not, it’s December already and the holidays are in full swing. Thanksgiving may be behind us, but now we face a rush of December celebrations and plans for the New Year. It’s a wonderfully festive time filled with […]
BETTY BOOP’S GUIDE TO A BOLD AND BALANCED LIFE
LIFE LESSONS WITH BETTY BOOP Hi everyone and welcome to another WELLNESS WEDNESDAY. Gosh, I’ve been writing my blogs now for several years and as you know, they’re always about health and wellness, both mental and physical. And as a survivor of three different cancers, they often revolve around the topic of cancer, its diagnosis […]
SWEETENERS vs SUGARS – THE VERDICT
SHEDDING LIGHT ON THE SWEETER SIDE OF LIFE Welcome to another WELLNESS WEDNESDAY everyone. In recent mornings, when I’ve been reaching for that first cup of coffee, I’ve noticed that I’m also reaching for the sugar. Now, I’m not a die-hard fan of caffeine. But I do like a warm beverage – especially on a […]
MY MOHS – A HAPPY ENDING
WRAPPING UP SKIN CANCER AWARENESS MONTH Hi Everyone and welcome to another WELLNESS WEDNESDAY. As we near the end of SKIN CANCER AWARENESS MONTH, as promised, I’m adding one more blog to close the month. If you remember, I was diagnosed with another skin cancer last month. Now this one was a squamous cell cancer […]
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