Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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HOLIDAY TIPS TO KEEP YOUR PETS HEALTHY & HAPPY

December 20, 2017 by Susan Wilking Horan Leave a Comment

Cancer Expert

PET SAFETY FOR THE HOLIDAYS Hello everyone and welcome back to another FACTUAL FRIDAY. It’s December once again and we are in-the-midst of the Holiday Season. Baking, shopping, dining and decorating are in full swing. So, I always like to take a moment to remind us all that the things which bring joy and comfort […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: Antifreeze, ASPCA, cats, chocolate, Christmas, dogs, Hanukkah, holiday, Holiday Decorations, Holiday Food, Holiday Pet Safety, Holiday Plants, Holly, Mistletoe, Nuts, Pet Health, Pet Hospital, Pet Therapy, Pointsettia, Poison Plants, VCA, Veterinary, wellness wednesday

A FENG SHUI FUNDAMENTAL – 10 HEARTY PLANTS FOR A HEALTHY HOME

October 25, 2017 by Susan Wilking Horan Leave a Comment

  A DO-IT-YOURSELF FENG SHUI FIX Hi Everyone and welcome to another WELLNESS WEDNESDAY. Today is all about FENG SHUI – a fascinating Chinese philosophy which attempts to harmonize human beings with their surrounding environment. You see, this ancient art believes that everyone and everything is energy. And, the goal of Feng Shui is to […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Air Pollution, American Cancer Society, Feng Shui, fitness, happiness, health, Indoor Plants, mens health, NASA, wellness, wellness wednesday, women's health

CANCER CARE DURING A NATURAL DISASTER

September 13, 2017 by Susan Wilking Horan Leave a Comment

COPING WITH CANCER AND MOTHER NATURE Hello everyone and welcome to another WELLNESS WEDNESDAY. It’s Hurricane Season in the United States and for the past three weeks we have been experiencing a rash of weather-related emergencies along our southern coast. Now, coping with a natural disaster is hard enough. But, when you or a loved […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, Cancer Safety Tips, cancer survival, cancer treatment, chemotherapy, Compromised Immune System, health, Hurricanes, mens health, Natural Disaster, Survival, Vaccinations, wellness wednesday, women's health

REST FOR THE WEARY – 7 REASONS TO TAKE A BREAK FROM TOIL & TROUBLE

September 4, 2017 by Susan Wilking Horan Leave a Comment

Inspirational Speaker

7 IMPORTANT BENEFITS OF REST Hello everyone and welcome to the beginning of September and the LABOR DAY weekend. Typically, Labor Day marks a time to Celebrate the American work ethic by relaxing and taking the day off. In many parts of our country, however, and around the world the last few weeks have been […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Red Cross, Cortisol, Emergency, health, Hurricane Harvey, inspiration, Labor Day, mens health, Natural Disaster, Recovery, relaxation, rest, Salvation Army, Stress, Survival, Well-being, wellness wednesday, women's health, World Health Organization

EARLY ONSET COLON CANCER – ARE YOU AT RISK?

August 16, 2017 by Susan Wilking Horan Leave a Comment

Cancer Coach

NEW INFORMATION ABOUT COLON CANCER It’s WELLNESS WEDNESDAY everyone and time to share some new information on COLON CANCER. As many of you know, I’ve survived three different cancers, including colon cancer. And, I was a very young, lean, athletic, non-smoking vegetarian when I was diagnosed. In my particular case, I discovered that the disease […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Alcohol Abuse, American Cancer Society, cancer prevention, cancer research, cancer survival, colon cancer, colonoscopy, Diet, Exercise, First Degree Relative, health, Heredity, I had Cancer, inspiration, JAMA, mens health, Rectal Cancer, Risk Factors, Screening Procedures, Tobacco Use, wellness wednesday, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

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  • 7 SUPERFOODS FOR A WINTER DIET

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