TIPS FOR HEALTHY HALLOWEEN SNACKING Hello everyone! Today is HALLOWEEN – that incredibly popular day of the year that ushers in the entire winter Holiday Season. And, it’s also #MENU MONDAY. So, what better time to discuss a little Halloween History AND a few Treats that will keep all your Trick or Treaters Happy and […]
12 TIPS TO HELP YOU KICK THE COST OF CANCER
YOU’LL SURVIVE THE CANCER – WILL YOUR WALLET SURVIVE THE COST? Hello everyone and welcome to another #Wellness Wednesday. Today I’m sharing a Guest Blog I wrote for my great friends at I Had Cancer. It’s all about surviving the cost of cancer, which can loom large long after the cancer is gone. _____________________________________________________________________________________________ Cancer […]
BREAST CANCER AWARENESS MONTH – 8 RISK FACTORS EVERY WOMAN NEEDS TO KNOW
BREAST CANCER AWARENESS MONTH – SHOW YOUR PINK! Welcome everyone! October is BREAST CANCER AWARENESS MONTH – so todays’ #Factual Friday will be devoted to discussing this disease that affects approximately 220,000 women every year. And, I’m so happy to have Betty Boop here as my co-host today. As many of you know, hubby Mark Fleischer […]
EQUAL TIME FOR VEGGIES – 4 PICKS TO KEEP YOU FIT ALL FALL
4 TASTY & HEALTHY FALL VEGGIES Welcome to another #Menu Monday everyone! The Autumn Equinox has come and gone, Summer is a thing of the past and October is here in all its colorful glory. We are in the midst of the autumn harvest and last week we discussed four fabulous fall fruits and the […]
5 FABULOUS FALL FRUITS FOR YOUR HEALTH & WELLNESS
THE HEALTHY BOUNTY OF FALL Welcome everyone! It’s #MENU MONDAY and officially Fall. It’s that time of year when trees show their beautiful autumn color, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, let’s kick the season off by reviewing the perennial favorites you don’t want to […]
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