Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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BETTY BOOP & FRIENDS FOR BREAST CANCER AWARENESS MONTH

October 11, 2022 by Susan Wilking Horan Leave a Comment

FIGHT LIKE A GIRL! Welcome back to the Blog everyone. As most of us know, October is BREAST CANCER AWARENESS MONTH, and the perfect time to discuss this disease and the risks of which we all need to be aware. As we come off years of lockdowns and isolation, it’s also the perfect time to […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, betty boop, breast cancer, breast cancer awareness month, cancer prevention, Factual Friday, fleischer studios, health, Heredity, Horan, I had Cancer, inspiration, prevention, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

6 SENSATIONAL FALL FRUITS FOR 2022

September 19, 2022 by Susan Wilking Horan Leave a Comment

A CORNUCOPIA OF HEALTH & WELLNESS Welcome back to the Blog everyone. Summer is officially over and autumn is upon us. It’s that time of year when trees show their beautiful colors, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, let’s kick the fall season off […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, MenuMonday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, antioxidants, autumn, fitness, Fruit, happiness, harvest, health, healthy eating, healthy foods, Horan, mens health, Menu Monday, Susan, Susan Horan, Susan Wilking, susan wilking horan, vitamins, Weight Control, wellness, Wilking, Wilking Horan, women's health

LEANING INTO GRIEF

June 16, 2022 by Susan Wilking Horan Leave a Comment

THE 5 STAGES OF GRIEF, SYMPTOMS & RECOVERY Hello everyone and welcome back to the Blog. This week we’re going to discuss grief and the grieving process, because life is an ever-changing phenomenon and loss is an inevitable part of the equation. And when we experience loss, we grieve. So, it’s important that we learn […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Coping Skills, depression, Elisabeth Kubler-Ross, Five Stages of Grief, Grief, happiness, health, Horan, inspiration, Loss, mens health, Sadness, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, wellness wednesday, Wilking, Wilking Horan, women's health

SUMMER SUN SAFETY

May 25, 2022 by Susan Wilking Horan Leave a Comment

TIPS FOR SKIN CANCER AWARENESS MONTH Hello everyone and welcome back to the Blog. May is SKIN CANCER AWARENESS MONTH, so this week we’re sharing important information that will help keep us safe all summer long. To begin, there are three types of skin cancer which are, in order of the least dangerous to the […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, antioxidants, cancer, cancer detection, cancer prevention, cancer research, First Degree Relative, health, Horan, I had Cancer, mens health, skin cancer, Skin Cancer Awareness Month, Skin Cancer Foundation, Sunscreen, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness wednesday, Wilking, Wilking Horan, women's health

THE SENSATIONAL STRAWBERRY

May 16, 2022 by Susan Wilking Horan Leave a Comment

HEALTHY & FLAVORFUL SUMMER FRUIT Hello everyone and welcome back to the Blog. As we all look forward to a summer on the other side of the Pandemic, it’s time to discuss something that’s sweet and delicious, plentiful and easy to prepare, and nutritious as well as flavorful. And that something, my friends, is the […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, antioxidants, cancer prevention, Fruit, healthy eating, healthy foods, Heart Health, Horan, I had Cancer, mens health, Menu Monday, prevention, skin cancer, Strawberry, summer, Susan, Susan Horan, Susan Wilking, susan wilking horan, Vitamin C, Weight Loss, wellness, Wilking, Wilking Horan, women's health

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

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