Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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HEROINES OF HEALTHCARE – PART 2

March 12, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

WOMEN’S HISTORY MONTH – A 2021 TRIBUTE Hello everyone and welcome back to another FACTUAL FRIDAY. In honor of WOMEN’S HISTORY MONTH, we’re going to profile three more women this week whose accomplishments helped form the foundation for medicine and healthcare in the world today. ELIZA ANN GRIER In the middle of the Civil War […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: DNA, Eliza Ann Grier, Elizabeth Blackwell, Factual Friday, Famous women, health, Healthcare, Heroines, History, Horan, Medicine, Rosalind Franklin, Science, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health, Women's History Month

HEROINES OF HEALTHCARE – PART 1

March 5, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

WOMEN’S HISTORY MONTH – A 2021 TRIBUTE HELLO everyone and WELCOME to March and another FACTUAL FRIDAY. This month just happens to be WOMEN’S HISTORY MONTH, and accordingly I’ll be spending a lot of time over the next four weeks blogging and posting about the amazing women who have helped shape the field of health […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate, Wellness Advocate Tagged With: American Healthcare, American Red Cross, Barbara McClintock, Clara Barton, Factual Friday, Famous women, health, Horan, maize chromosomes, Matilda Evans, Medicine, Nobel Prize, Science, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health, Women's History Month

NATIONAL HEART HEALTH MONTH WITH BETTY BOOP

February 5, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

JOINING THE FIGHT AGAINST HEART DISEASE Hello everyone and welcome to February – a month when many of our thoughts gravitate to hearts, valentines and love. It’s a month in which we focus on flowers, chocolates and romance. It’s also a month, however, when we are asked to pay attention to not just the happiness […]

Filed Under: Best-Selling Author, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Heart Association, betty boop, Cardiovascular Disease, Cholesterol, Exercise, fitness, fleischer studios, happiness, health, Heart Attack, Heart Disease, Heart Health Awareness, High blood pressure, Horan, inspiration, National Heart Health Month, Obesity, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, Tobacco Use, Weight Loss, wellness wednesday, Wilking, Wilking Horan, women's health

8 FAB FOODS TO BOOST YOUR HAPPINESS INDEX

January 29, 2021 by Susan Wilking Horan Leave a Comment

Best Selling Author

A CULINARY PATH TO PEACE OF MIND Mood and food. There’s a direct relationship between what we consume and how we feel. Some foods make us feel sluggish and tired. Some make us feel heavy and bloated. Yet, some make us feel energized and happy, and ready to take on the world. Welcome everyone to […]

Filed Under: Best-Selling Author, Cancer Expert, Cancer Survivor, Menu Monday, Motivational Speaker, Wellness Advocate Tagged With: antioxidants, chocolate, depression, dopamine, endorphins, fitness, happiness, health, healthy eating, healthy foods, Horan, L-Tryptophan, mens health, mental health, Menu Monday, Neurotransmitters, omega-3 fatty acids, PEA, prevention, Probiotic, Protein, serotonin, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

NAVIGATING THE HOLIDAYS IN A PANDEMIC

November 25, 2020 by Susan Wilking Horan Leave a Comment

Best Selling Author

BEATING THE 2020 HOLIDAY BLUES  Hello everyone and welcome to another WELLNESS WEDNESDAY that hopefully also is filled with a little WISDOM to help us navigate the holidays during this difficult year of Covid-19. Most of us look forward all year to the winter holidays when we come together with family and friends, and look […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Counseling, Covid-19, depression, Emotional Health, Exercise, fitness, Global Wellness, happiness, health, holiday, Holiday Health, Horan, meditation, mens health, Pandemic, Quarantine, Sadness, Susan, Susan Horan, Susan Wilking, susan wilking horan, Thanksgiving, Wednesday Wisdom, wellness wednesday, Wilking, Wilking Horan, women's health, Yoga

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BOOP! The Musical

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Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

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Recent Posts

  • SAVING THE PLANET STEP BY STEP
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  • HEROINES OF HEALTHCARE PART 3
  • FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
  • 7 SUPERFOODS FOR A WINTER DIET

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