BEAUTIFUL PLANTS AND HEALTHY PETS Hello Everyone and Welcome back to another FACTUAL FRIDAY. It’s that time of year again. December. A holiday month filled with Fun, Food and Festivities. But, in the midst of all our merry-making, let’s not overlook our four-legged friends — their needs and their safety. Our pets are such important […]
6 FOOD HACKS TO KEEP YOUR WEIGHT ON TRACK DURING THE HOLIDAYS
FOOD vs. THE SCALE – A BALANCING ACT Welcome to another WELLNESS WEDNESDAY everyone. Believe it or not, it’s December already and the holidays are in full swing. Thanksgiving may be behind us, but now we face a rush of December celebrations and plans for the New Year. It’s a wonderfully festive time filled with […]
BETTY BOOP’S GUIDE TO A BOLD AND BALANCED LIFE
LIFE LESSONS WITH BETTY BOOP Hi everyone and welcome to another WELLNESS WEDNESDAY. Gosh, I’ve been writing my blogs now for several years and as you know, they’re always about health and wellness, both mental and physical. And as a survivor of three different cancers, they often revolve around the topic of cancer, its diagnosis […]
STOPPING BREAST CANCER IN ITS TRACKS
2 NEW STUDIES IN THE FIGHT Welcome to another FACTUAL FRIDAY everyone. October is BREAST CANCER AWARENESS MONTH and we’re starting it off with some good news about this old foe. Let’s begin by reminding everyone that breast cancer that stays in the breast does not kill. Breast cancer only becomes a potential killer when […]
6 FAB FOODS TO FEED A HEALTHY HEART
KEEPING YOUR HEART HAPPY AND HEALTHY Hello everyone and Welcome to another FACTUAL FRIDAY. We’re going to discuss Heart Health this week, and some of the fabulous foods that support a happy and healthy heart. To begin, heart disease or cardiovascular disease are very broad terms that refer to a number of conditions that affect […]
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