HEALTHY EATING ALL SEASON LONG Welcome back everyone. It’s officially Fall and that time of year when trees show their beautiful autumn color, the days become shorter, the nights cooler and a bounty of fruit is ready for harvest. So, we’re kicking off the season with a list of 5 fabulous fruits that help fill […]
MATCHA TEA – EVERYTHING YOU NEED TO KNOW
THE MEAN GREEN HEALTH MACHINE Welcome back to the Blog everyone! Zen monks have known about Matcha Green Tea for centuries and today new generations of folks everywhere are singing the tea’s praises. This beverage of choice for many people the world over was first discovered in China more than a thousand years ago. And, […]
SAVING THE PLANET STEP BY STEP
7 SIMPLE STEPS TO GLOBAL WELLNESS Hello everyone and welcome back to the Blog. It’s Spring and the time for renewal, rebirth, new growth and new beginnings. It’s also the perfect time to reassess our lives, our progress, our goals and our environment. This time of year also is perfect for focusing on our personal […]
5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
SPRINGTIME FRUITS FOR HEALTH Hello everyone and welcome back to the Blog. It’s Spring, it’s April and time for new beginnings and fresh starts. And what better way to begin a new season than by taking advantage of all the wonderful produce that spring brings to the table. So, today we’re profiling 5 fantastic fruits […]
HEROINES OF HEALTHCARE PART 3
WOMEN IN HISTORY AND HEALTH Welcome Back Everyone ~ We’re continuing with our Four-Part Series on WOMEN’S HISTORY MONTH, and today we’re profiling three more women in the fields of Science and Medicine – Women whose contributions and dedication changed the way Healthcare is practiced in and delivered to the world today. I’m happy to […]
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