5 GREAT BENEFITS OF LOVING AN ANIMAL Welcome back to the Blog everyone. April is Prevention of Cruelty to Animals Month. So, this Blog is literally going to the dogs – and cats — and is devoted to all the animals in our lives. This month we’re not only bringing focus to the proper treatment […]
MARCH-ING ALONG FOR COLON CANCER AWARENESS
TREATABLE, BEATABLE AND PREVENTABLE Hello everyone and welcome back to the Blog. March is Colon Cancer Awareness Month and accordingly, today we’ll be discussing this cancer, the risks, and the ways we can protect ourselves. It’s so important to be informed because colon cancer is the third most common cancer among women and the fourth […]
HEART HEALTH MONTH WITH BETTY BOOP
WEARING OUR HEARTS ON OUR SLEEVES Hello everyone and welcome to another February. This is the month when we celebrate Valentine’s Day and our thoughts gravitate toward matters of the heart, including romance and love. Yet, when we’re discussing such matters of the heart, it’s also important to remember that February is American Heart Health […]
EATING OUR WAY TO HAPPINESS IN THE NEW YEAR
5 FABULOUS FOODS THAT MAKE US HAPPY Hello everyone and welcome to 2022! There has always been a direct relationship between the food we consume and the way we feel. We’ve all heard the adage, “we are what we eat.” Indeed, some foods make us feel heavy and bloated. Some make us sluggish and tired. […]
A HOLIDAY GUIDE TO 6 HEALTHY SPICES
SPICING UP THE HOLIDAYS Welcome everyone to the Blog. It’s December and, of course, if you’re like me your holiday cooking and baking has already begun. So, it’s good to know that even if you’re not the most talented person in the kitchen, using the right spices can greatly enhance your culinary efforts. Also, as […]
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