Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

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A FENG SHUI FUNDAMENTAL – 10 HEARTY PLANTS FOR A HEALTHY HOME

October 25, 2017 by Susan Wilking Horan Leave a Comment

  A DO-IT-YOURSELF FENG SHUI FIX Hi Everyone and welcome to another WELLNESS WEDNESDAY. Today is all about FENG SHUI – a fascinating Chinese philosophy which attempts to harmonize human beings with their surrounding environment. You see, this ancient art believes that everyone and everything is energy. And, the goal of Feng Shui is to […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Air Pollution, American Cancer Society, Feng Shui, fitness, happiness, health, Indoor Plants, mens health, NASA, wellness, wellness wednesday, women's health

CANCER CARE DURING A NATURAL DISASTER

September 13, 2017 by Susan Wilking Horan Leave a Comment

COPING WITH CANCER AND MOTHER NATURE Hello everyone and welcome to another WELLNESS WEDNESDAY. It’s Hurricane Season in the United States and for the past three weeks we have been experiencing a rash of weather-related emergencies along our southern coast. Now, coping with a natural disaster is hard enough. But, when you or a loved […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Motivational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, Cancer Safety Tips, cancer survival, cancer treatment, chemotherapy, Compromised Immune System, health, Hurricanes, mens health, Natural Disaster, Survival, Vaccinations, wellness wednesday, women's health

REST FOR THE WEARY – 7 REASONS TO TAKE A BREAK FROM TOIL & TROUBLE

September 4, 2017 by Susan Wilking Horan Leave a Comment

Inspirational Speaker

7 IMPORTANT BENEFITS OF REST Hello everyone and welcome to the beginning of September and the LABOR DAY weekend. Typically, Labor Day marks a time to Celebrate the American work ethic by relaxing and taking the day off. In many parts of our country, however, and around the world the last few weeks have been […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Health Strategist, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Red Cross, Cortisol, Emergency, health, Hurricane Harvey, inspiration, Labor Day, mens health, Natural Disaster, Recovery, relaxation, rest, Salvation Army, Stress, Survival, Well-being, wellness wednesday, women's health, World Health Organization

HURRICANE HARVEY & THE AFTERMATH – STEPS TO RECOVERY

August 30, 2017 by Susan Wilking Horan 2 Comments

Wellness Advocate

SURVIVING THE STORM –  LIVING WITH THE AFTERMATH Welcome to WELLNESS WEDNESDAY everyone. It continues to be a wild, windy and wet week for all our Friends in Texas and the Gulf Coast area. Combining a Category 4 hurricane with a tropical storm, up to 50 inches of torrential rain, howling winds AND tornadoes, it’s […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Cancer Society, American Red Cross, Building Safety, Contamination, Disaster Recovery, Electrocution, Emergency, Emergency Family Plan, FEMA, First Aid, Flood, Food Safety, health, Houston, Hurricane Harvey, mens health, Natural Disaster, NOAA, Salvation Army, Survival, Texas, Water Safety, wellness, women's health

EARLY ONSET COLON CANCER – ARE YOU AT RISK?

August 16, 2017 by Susan Wilking Horan Leave a Comment

Cancer Coach

NEW INFORMATION ABOUT COLON CANCER It’s WELLNESS WEDNESDAY everyone and time to share some new information on COLON CANCER. As many of you know, I’ve survived three different cancers, including colon cancer. And, I was a very young, lean, athletic, non-smoking vegetarian when I was diagnosed. In my particular case, I discovered that the disease […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Fighter, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: Alcohol Abuse, American Cancer Society, cancer prevention, cancer research, cancer survival, colon cancer, colonoscopy, Diet, Exercise, First Degree Relative, health, Heredity, I had Cancer, inspiration, JAMA, mens health, Rectal Cancer, Risk Factors, Screening Procedures, Tobacco Use, wellness wednesday, women's health

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Betty Boop’s Guide to a Bold and Balanced Life

Fun, Fierce, Fabulous Advice Inspired by the Animated Icon

As many of you know, I also work with my husband, Mark Fleischer, at our family-owned company, Fleischer Studios. We own and merchandise several cartoon characters that were created by Mark’s grandfather, the celebrated animator Max Fleischer. And one of those characters is our beloved Betty Boop.

I just LOVED writing this book! Working with my co-author, Kristi Ling Spencer (who is also our Director of Publicity of Fleischer Studios) was a blast. We took several important life lessons from Betty’s old cartoons and wrote about them in our book, including chapters on Independence, Love, Courage, Respect and Health – all those good things that we all need right now.

Purchase from Amazon!

My short Story: Kisses from Lady

I’m so happy that my short story, KISSES FROM LADY, has been published in the new book, CHICKEN SOUP FOR THE SOUL – LISTEN TO YOUR DREAMS. I’ve always loved the CHICKEN SOUP books and I’m thrilled to be a part of the CHICKEN SOUP family.

These books are always filled with inspiring and uplifting messages of every kind. My particular story is about my first sweet dog Lady and me, and our journey together. The world is filled with unexpected and confusing changes and challenges, so if you’re ready for a few small #Miracles & a bit of #Magic, please come with me and check this new book out. Our souls could all use a little chicken soup right now, and this book serves it up with loads of love, insight, and inspiration!

Purchase from Amazon here

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