ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS? Hi everyone and Welcome to another WELLNESS WEDNESDAY. Today I’m sharing new information regarding a Blog I originally published a few years ago. Titled ONE DROP OF BLOOD AND THIRTY IMPORTANT TESTS, this Blog was all about a wonderful new discovery that claimed to forever change the […]
BREAST CANCER AND HEART DISEASE – THE CONNECTION
THE CARDIO SIDE OF CANCER TREATMENTS It’s another WELLNESS WEDNESDAY everyone and the last day in February. So, of course, that means it’s the last day of AMERICAN HEART HEALTH MONTH as well. Last week we discussed heart health and the fact that heart disease is the number one health risk for women today. Now, […]
EATING YOUR WAY TO HAPPINESS
5 GREAT FOODS TO FIGHT DEPRESSION Welcome to another WHAT’S ON THE MENU MONDAY Friends. Last week we discussed Post-Holiday Blues and Seasonal Affective Disorder and the ways in which we can reduce our feelings of depression and unhappiness. We also examined the Depression that can accompany illness and disease such as Cancer, and the treatments […]
PRESERVING HER OPTIONS – CANCER AND REPRODUCTION
WHAT MIGHT HAVE BEEN Hello everyone and welcome to another FACTUAL FRIDAY. Today is the first day of December. And, as another year comes to an end, I often find myself thinking about “what might have been.” This is not to say I’m not bursting with gratitude every day for all I have and all […]
BBQ TIPS FOR A HAPPY & HEALTHY 4TH OF JULY
A HEALTHY SUMMER BBQ Welcome everyone to our first Blog of July. And, as luck would have it, we’re just in time for the FOURTH OF JULY. So, let’s devote this piece to the Traditional Summer BBQ – and the ways we can make it safe and healthy as well as enjoyable. I don’t know […]
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