Hello Everyone and Welcome to #WELLNESS WEDNESDAY. March has been a very busy month. And, we’ve devoted a lot of time to celebrating Women’s History Month and some of the amazing Women whose contributions helped shape Healthcare as we know it today. But, March also is COLON CANCER AWARENESS MONTH. As many of you know, […]
SO – WHAT EXACTLY IS AN ANTIOXIDANT ANYWAY?
ANTIOXIDANTS TO THE RESCUE Hi everyone! It’s February already and time for our first #FACTUAL FRIDAY of the month. And, today it’s all about ANTIOXIDANTS – whatever they are 🙂 To begin, there just isn’t a bigger buzz word around these days than “antioxidant.” We hear it everywhere. We see it everywhere. And, everyone claims […]
CANCER CREAMS COME WITH A WARNING FOR PETS
6 TIPS TO PROTECT OUR PETS Welcome everyone to another #Wellness Wednesday. Today we have a Warning for all of us who may be using physician-prescribed ointments for treating a number of skin conditions, including skin cancer. The Food and Drug Administration has just gone on the record to say that skin cancer creams sold […]
5 CANCER FIGHTING FOODS FOR 2017 AND BEYOND
5 GREAT FOODS TO HELP BEAT CANCER Welcome everyone to 2017 and our first What’s On the #MENU MONDAY for the New Year. And, what better way to start this incredible year off than to review 5 OF THE BEST CANCER FIGHTING FOODS on the planet. Now, I’ve survived three different cancers – and many of […]
5 HEALTHY SNACKS TO SEE US INTO THE NEW YEAR
HEALTHY AND HEARTY HOLIDAY SNACKING Hello Everyone and welcome back to our final #FACTUAL FRIDAY of 2016! For many of us, the holidays are filled with family, friends, fun and food. And if you’re like me, that means a lot of food. Really good food. Very tempting food. Food that is hard to resist and […]