KEEPING EYES SAFE FROM DIGITAL OVERLOAD Hello everyone and welcome back to the Blog. Many of us also are working part-time, full-time or attending classes from home. And this means most of us are using our computers, tablets and mobile devices a lot more than we used to. In 2016 a study from the Nielsen […]
STRAWBERRIES – A HEALTHY SUMMER SENSATION
6 SWEET REASONS TO INDULGE Welcome back to What’s on the MENU MONDAY everyone. We’ve been discussing so many things recently related to pandemics, staying safe in the age of Covid-19, working from home and social distancing. It’s time to focus on something sweet and delicious that evokes fond memories of summers’ past. And that focus today is […]
THE FULL BODY CHECK AND YOU
SKIN CANCER – EARLY DETECTION IS KEY Hi everyone and welcome to our last Factual Friday of the month. While we’re all finding ways to cope with the current “virus crisis”, it’s important we also remember to take care of the additional health issues we face every day. And because May is SKIN CANCER AWARENESS […]
COMRADES IN ARMS IN THE YEAR 2020
BATTLE FATIGUE IN THE MASSES Hello everyone and welcome! As we continue to move through a year that will forever define our lives as either Pre-Covid or Post-Covid, we all may be finding ourselves a little impatient, tired, restless, jumpy, depressed, frightened and fatigued. We may not be sleeping well. Our appetites may have changed. […]
5 TIPS TO KEEP YOUR WITS IN A PANDEMIC
STAYING SAFE AND SOUND IN TOUGH TIMES Hi everyone and welcome to another FACTUAL FRIDAY in the age of Covid-19. These are indeed unprecedented times for my generation and for many of us on the earth right now. Times are tough. Days are difficult. The future is uncertain. Our world has been turned upside down. […]
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