Susan Wilking Horan

3-Time Cancer Survivor - Wellness Advocate - Cancer Coach - Best-Selling Author

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • Home
  • Meet Susan
    • Susan’s Bio
    • What I can do for you
    • My Personal Welcome
    • Susan’s Spare Time III
    • Susan’s Spare Time II
    • Susan’s Spare Time
  • Blog
    • Menu Monday
    • Wellness Wednesday
    • Factual Friday
  • Inspiration
    • Good Things Come in 3s
    • Tips from The Toolbox
    • Nothing Inspires Like Beauty!
  • In the News
    • Books by Susan
    • Media with Susan
  • Contact me
    • facebook
    • pinterest
    • twitter
    • instagram
    • LinkedIn

AMERICAN HEART HEALTH MONTH – WHAT WOMEN NEED TO KNOW

February 28, 2019 by Susan Wilking Horan Leave a Comment

Cancer Coach

ON THE ROAD TO A HEALTHY HEART WITH BETTY BOOP Hi Everyone and Welcome! February is winding down, and with it so is AMERICAN HEART HEALTH MONTH. With special thanks to the AMERICAN HEART ASSOCIATION, we’ve shared a lot of information in the last few weeks about our Hearts and how to keep them Happy. […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Inspirational Speaker, Wellness Advocate, Wellness Wednesday Tagged With: American Heart Association, betty boop, Cardiovascular Disease, Exercise, Factual Friday, fleischer studios, Heart Attack, Heart Disease, Heart Health Month, Horan, Stroke, Susan, Susan Horan, Susan Wilking, susan wilking horan, wellness, Wilking, Wilking Horan, women's health

EAT AND GIVE YOUR WINTER BLUES THE BOOT

February 15, 2019 by Susan Wilking Horan Leave a Comment

Wellness Advocate

Hello Everyone and welcome to a Special Edition of FACTUAL FRIDAY.  This week, I’m posting an article that was published last month by the wonderful team at THRIVE GLOBAL. It’s still winter and some of us may be feeling a bit blue. So, here are my tips for turning your Blues into Bliss — and […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, antioxidants, Bi-Polar, depression, DSM-IV, Factual Friday, flavonoids, health, healthy eating, healthy foods, Horan, I had Cancer, inspiration, omega-3 fatty acids, Seasonal Affective Disorder, Susan, Susan Horan, Susan Wilking, susan wilking horan, Thrive Global, Wilking, Wilking Horan, women's health

WHAT EXACTLY IS THE ADA?

December 7, 2018 by Susan Wilking Horan Leave a Comment

Motivational speaker

AMERICANS WITH DISABILITIES ACT – AN INTRODUCTION Welcome to FACTUAL FRIDAY everyone. With the death of President George H.W. Bush last week, there has been a lot of discussion about the AMERICANS WITH DISABILITIES ACT or the ADA. And, with good reason. For it was President Bush who three weeks after Independence Day in 1990, […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Wellness Advocate Tagged With: ADA, ALS, American Cancer Society, Americans with Disabilities Act, Factual Friday, George H. W. Bush, health, Horan, I had Cancer, inspiration, Major Life Activity, mens health, Muscular Dystrophy, Paralysis, Parkinson's Disease, Ron Kovic, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

CBD – NEW HOPE IN A FORBIDDEN PLANT

November 30, 2018 by Susan Wilking Horan Leave a Comment

Cancer Fighter

CANNABIDIOL AND PANCREATIC CANCER HELLO EVERYONE and WELCOME to another FACTUAL FRIDAY. While November is a month of Thanksgiving and Gratitude for many of us, it’s also Pancreatic Cancer Awareness Month. And, I’m going to spend the last day of this month sharing some exciting research that brings new hope to the battle with this […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Survivor, Factual Friday, Inspirational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer research, cancer treatment, Cannabidiol, Cannabis, CBD, Factual Friday, health, Horan, I had Cancer, men and cancer, pancreatic cancer, Pancreatic Cancer Awareness Month, Schedule 1 Drug, Susan, Susan Horan, Susan Wilking, susan wilking horan, Wilking, Wilking Horan, women's health

GOING PURPLE FOR PANCREATIC CANCER

November 9, 2018 by Susan Wilking Horan Leave a Comment

Cancer Coach

PURPLE WITH A PURPOSE – WHAT’S NEW IN THE FIGHT? Welcome everyone to another FACTUAL FRIDAY. It’s November – the beginning of the Holiday Season — and it’s also PANCREATIC CANCER AWARENESS MONTH. Now, pancreatic cancer is what I call a “silent cancer.” This means that it often remains asymptomatic and undiagnosed until it is […]

Filed Under: Best-Selling Author, Cancer Coach, Cancer Expert, Cancer Survivor, Factual Friday, Motivational Speaker, Wellness Advocate Tagged With: American Cancer Society, cancer research, CBD, chemotherapy, Diabetes Mellitus, Erlotinib, Factual Friday, Gene Therapy, health, Horan, I had Cancer, Immunotherapy, Lynch, men and cancer, mens health, Nanoliposoman Irinotecan, Pancreatic Cancer Awareness Month, Peutz-Jeghers, Stem Cell, Susan, Susan Horan, Susan Wilking, susan wilking horan, Targeted Therapy, Von Hippel-Lindau, Wilking, Wilking Horan, women's health

  • « Previous Page
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
  • 10
  • …
  • 17
  • Next Page »

BOOP! The Musical

https://susanwilkinghoran.com/wp-content/uploads/Video.mp4

Girls’ Life Magazine Besties Book Club: Betty Boop’s Guide

https://susanwilkinghoran.com/wp-content/uploads/59c103260b8440928c917e381a220063-1.mp4

If you want to prevent cancer

empowered prevention

Our best Defense against Cancer is to Prevent it in the first place. To that end, I have made available this little Free eBook: EMPOWERED PREVENTION that contains some very simple Tips and Tricks that will help you get started on your PERSONAL PREVENTION PROGRAM. Remember, when at all possible Don’t Be Surprised – Be Prepared!

To receive my Free eBook, click here.

Recent Posts

  • HEART HEALTH AWARENESS FOR 2026
  • 5 EASY HACKS TO KEEP OUR WEIGHT ON TRACK
  • BREAST CANCER AWARENESS
  • 5 FALL FRUITS TO KEEP US FULL & FIT
  • MATCHA TEA – EVERYTHING YOU NEED TO KNOW

Single Source Cancer Course

I would love to have you join my community!

Sign up for my Quarterly Newsletter.

* No worries! Susan treats your email like her chocolate -- she never shares.

TAKE THE COURSE AND TAKE CHARGE!

Single Source Cancer Course

DISCLAIMER

© 2026 Susan Wilking Horan
Site by FiddleFace Web Design