THE MEAN GREEN HEALTH MACHINE Welcome back to the Blog everyone! Zen monks have known about Matcha Green Tea for centuries and today new generations of folks everywhere are singing the tea’s praises. This beverage of choice for many people the world over was first discovered in China more than a thousand years ago. And, […]
5 SPRING FRUITS TO KEEP US HEALTHY & HAPPY
SPRINGTIME FRUITS FOR HEALTH Hello everyone and welcome back to the Blog. It’s Spring, it’s April and time for new beginnings and fresh starts. And what better way to begin a new season than by taking advantage of all the wonderful produce that spring brings to the table. So, today we’re profiling 5 fantastic fruits […]
FOLLOWING OUR HEARTS WITH BETTY BOOP & FRIENDS
WELCOME TO HEART HEALTH MONTH Hello everyone and welcome back to the blog. It’s February when our thoughts gravitate to matters of the heart, including valentines, love and romance. Yet, February also is American Heart Health Month, so as we focus on the happiness of our hearts this month, we also need to focus on […]
7 SUPERFOODS FOR A WINTER DIET
EATING OUR WAY TO HEALTH As we move through a New Year it’s time to discuss 7 great foods to keep us happy and healthy all winter long. In fact, we’re going to be discussing 7 SUPERFOODS that thrive during the winter months and are always available and affordable. Because while we may not have […]
10 HEARTY PLANTS FOR A HEALTHY HOME
FENG SHUI FUNDAMENTALS Hello everyone and welcome back to the blog. Today we’re going to revisit the ancient practice of FENG SHUI – a fascinating Chinese philosophy that attempts to harmonize human beings with their surrounding environment. This ancient art believes that everyone and everything is energy. And, the goal of Feng Shui is to […]
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