EAT YOUR WATER! Hi everyone and welcome to WHAT’S ON THE MENU MONDAY. It’s August already and we are two thirds through another summer. We all know how important it is to stay hydrated during the hot summer months and drinking plenty of water is essential for maintaining Good Health and Wellness. According to experts, […]
SUMMER SPEARMINT TEA – A HEALTHY TREAT ON A HOT DAY
A HEALTHY WAY TO KEEP YOUR COOL Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. And, because we’re also in the midst of another Summer, last week’s Blog was all about the SUMMER HEAT and 8 GREAT WAYS TO BEAT IT. Now, one of our HACKS for staying COOL is to keep […]
8 SURE FIRE WAYS TO KEEP COOL THIS SUMMER
HEAT HACKS FOR SUMMER RELIEF Hello everyone and welcome to another FACTUAL FRIDAY. It’s now officially SUMMER and for many of us the HEAT IS ON. While many natural threats to our health are obvious like the visible and violent nature of a flood or tornado, excessive heat is considered to be a “silent killer” […]
PLASTIC VS. THE PLANET – THE BATTLE CONTINUES
HEALING MOTHER EARTH Hello Everyone and Welcome to another FACTUAL FRIDAY. We celebrated EARTH DAY earlier this week so, accordingly, today’s Blog is devoted to our beloved MOTHER EARTH and her HEALTH and WELLNESS. There is a movie from the 1960s called “The Graduate.” In this classic film, the main character who has just graduated […]
COLONOSCOPY 101
EVERYTHING YOU’VE EVER WANTED TO KNOW BUT WERE AFRAID TO ASK Hello everyone and Welcome to another FACTUAL FRIDAY. It’s March, which means it’s COLON CANCER AWARENESS MONTH. And, when we talk about Colon Cancer, we have to talk about the COLONOSCOPY. To begin, COLON CANCER – also referred to as COLORECTAL CANCER – is […]
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