HOT AND HEALTHY SOUP FOR 2019 HAPPY NEW YEAR everyone and Welcome to our first WHAT’S ON THE MENU MONDAY of 2019. Every New Year begins with a new list of resolutions. It’s the time we reflect on the things of which we are proud AND the things we hope to improve. And, if you’re […]
PROSTATE CANCER – 10 THINGS YOU NEED TO KNOW
4 RISKS + 4 SYMPTOMS + 2 VITAL TESTS = AWARENESS Hello everyone and welcome to another FACTUAL FRIDAY. As most of you know by now, September is PROSTATE CANCER AWARENESS MONTH and the perfect time to review the risks AND symptoms of a cancer that affects one out of every seven men. In fact, […]
EAT YOUR WAY TO PERFECT HYDRATION
EAT YOUR WATER! Hi everyone and welcome to WHAT’S ON THE MENU MONDAY. It’s August already and we are two thirds through another summer. We all know how important it is to stay hydrated during the hot summer months and drinking plenty of water is essential for maintaining Good Health and Wellness. According to experts, […]
SUMMER SPEARMINT TEA – A HEALTHY TREAT ON A HOT DAY
A HEALTHY WAY TO KEEP YOUR COOL Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. And, because we’re also in the midst of another Summer, last week’s Blog was all about the SUMMER HEAT and 8 GREAT WAYS TO BEAT IT. Now, one of our HACKS for staying COOL is to keep […]
PLASTIC VS. THE PLANET – THE BATTLE CONTINUES
HEALING MOTHER EARTH Hello Everyone and Welcome to another FACTUAL FRIDAY. We celebrated EARTH DAY earlier this week so, accordingly, today’s Blog is devoted to our beloved MOTHER EARTH and her HEALTH and WELLNESS. There is a movie from the 1960s called “The Graduate.” In this classic film, the main character who has just graduated […]
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