7 FOODS TO KEEP YOUR HEART HAPPY & HEALTHY Hello everyone and Welcome to another What’s On the MENU MONDAY. When many of us think about February, we think about Hearts, Valentines and Love. It’s a month when we focus on Flowers, Chocolates and Romance. It’s also a month, however, when we are asked to […]
NO BUTTS ABOUT IT – WE’RE SITTING OURSELVES TO DEATH
THE HEALTH HAZARDS OF SITTING Hello Everyone! Welcome to WELLNESS WEDNESDAY and a discussion about the dangers of extended sitting. We log long hours in the driver’s seat traveling from one place to another. We spend our days on computers, laptops and tablets. We binge and stream hours of television shows and movies. We play […]
SUMMER SPEARMINT TEA – A HEALTHY TREAT ON A HOT DAY
A HEALTHY WAY TO KEEP YOUR COOL Hello everyone and welcome to another WHAT’S ON THE MENU MONDAY. And, because we’re also in the midst of another Summer, last week’s Blog was all about the SUMMER HEAT and 8 GREAT WAYS TO BEAT IT. Now, one of our HACKS for staying COOL is to keep […]
3 GIFTS FOR A HAPPY AND HEALTHY MOTHER’S DAY
HAPPY MOTHER’S DAY! Hello everyone and Welcome to another WELLNESS WEDNESDAY. May is always a busy month. And, with May Day and Cinco de Mayo now behind us, it’s time to celebrate MOTHER’S DAY, which has quite a history of its own. Apparently, the concept of honoring motherhood goes back to ancient Egypt. The Egyptian […]
PLASTIC VS. THE PLANET – THE BATTLE CONTINUES
HEALING MOTHER EARTH Hello Everyone and Welcome to another FACTUAL FRIDAY. We celebrated EARTH DAY earlier this week so, accordingly, today’s Blog is devoted to our beloved MOTHER EARTH and her HEALTH and WELLNESS. There is a movie from the 1960s called “The Graduate.” In this classic film, the main character who has just graduated […]
- « Previous Page
- 1
- …
- 8
- 9
- 10
- 11
- 12
- …
- 22
- Next Page »
